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  #46   ^
Old Wed, Nov-01-17, 14:33
tess9132 tess9132 is offline
Senior Member
Posts: 873
 
Plan: general lc
Stats: 214/146/130 Female 5'4"
BF:
Progress: 81%
Default

NAME..............START WEIGHT............CURRENT WEIGHT.........January 1st GOAL WEIGHT

Khrussva...................210.............................209......... .................200
Kinmount..................187.2..........................183.......... ................175
Jeannette..................156.............................155.......... ................144
SuzyQ.......................242.4..........................234.8...... ..................220
Cybes.......................210.............................205....... ....................180
Sniggle......................190............................186.2..... ....................190
bluesinger..................135.............................135........ ..................135
walnut......................185..............................185....... ...................179
zoogirl......................107.4...........................107.4... .....................110
ForeverLC ................116.7..........................115...................... ......110
esw..........................175..............................155.... ......................153
Tess9132..................169..............................165........ ..................159
Zoogirl.....................107.4...........................107.6....... .. ..............107.6
Robynsnest...............292.6...........................289.2.......... ..............280

I finally broke through the 166/167 barrier that I've been sitting at for the last 3 or so weeks. And I did it the day after Halloween! I didn't have any trouble staying away from the candy. I knew one Milky Way and it'd be all over for me. I'm still hoping for a whoosh that'll put me well on the south side of 165.
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  #47   ^
Old Wed, Nov-01-17, 17:32
bluesinger's Avatar
bluesinger bluesinger is offline
Doing My Best
Posts: 4,924
 
Plan: LC/CancerRecovery
Stats: 170/135/130 Female 62 inches
BF:24%
Progress: 88%
Location: Nevada Desert, USA
Default

TESS!
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  #48   ^
Old Thu, Nov-02-17, 08:01
walnut's Avatar
walnut walnut is offline
Senior Member
Posts: 2,876
 
Plan: C:12 P:60 F:satiety
Stats: 220/177.6/142 Female 5'5
BF:0/0/0
Progress: 54%
Location: canada, eh!
Default

NAME..............START WEIGHT............CURRENT WEIGHT.........January 1st GOAL WEIGHT

Khrussva...................210.............................209......... .................200
Kinmount..................187.2..........................183.......... ................175
Jeannette..................156.............................155.......... ................144
SuzyQ.......................242.4..........................234.8...... ..................220
Cybes.......................210.............................205....... ....................180
Sniggle......................190............................186.2..... ....................190
bluesinger..................135.............................135........ ..................135
walnut......................185..............................188....... ...................179
zoogirl......................107.4...........................107.4... .....................110
ForeverLC ................116.7..........................115...................... ......110
esw..........................175..............................155.... ......................153
Tess9132..................169..............................165........ ..................159
Zoogirl.....................107.4...........................107.6....... .. ..............107.6
Robynsnest...............292.6...........................289.2.......... ..............280

i was getting derailed for a while there, but back on track now. i was actually up to 192, and i'm back down to 188 now. so there's hope for me yet! i had wicked chocolate cravings on halloween but made the good choice of making up a batch of thm skinny chocolate instead of getting into the kid's chocolate. it uses sugar alcohols--i make it with powdered xylitol and stevia, but i figured it was the lesser of the evils and it helped me get thru a massive candy holiday.
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  #49   ^
Old Sat, Nov-04-17, 07:00
SuzyQ0902 SuzyQ0902 is offline
Senior Member
Posts: 687
 
Plan: LCHF/IF
Stats: 268.8/242.4/140 Female 5'6"
BF:
Progress: 20%
Location: Texoma
Default

NAME..............START WEIGHT............CURRENT WEIGHT.........January 1st GOAL WEIGHT

Khrussva...................210.............................209......... .................200
Kinmount..................187.2..........................183.......... ................175
Jeannette..................156.............................155.......... ................144
SuzyQ.......................242.4..........................234...... .....................220
Cybes.......................210.............................205....... ....................180
Sniggle......................190............................186.2..... ....................190
bluesinger..................135.............................135........ ..................135
walnut......................185..............................188....... ...................179
zoogirl......................107.4...........................107.4... .....................110
ForeverLC ................116.7..........................115...................... ......110
esw..........................175..............................155.... ......................153
Tess9132..................169..............................165........ ..................159
Zoogirl.....................107.4...........................107.6....... .. ..............107.6
Robynsnest...............292.6...........................289.2.......... ..............280



Slow but steady.
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  #50   ^
Old Sat, Nov-04-17, 11:10
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default

NAME..............START WEIGHT............CURRENT WEIGHT.........January 1st GOAL WEIGHT

Khrussva...................210.............................209......... .................200
Kinmount..................187.2..........................183.......... ................175
Jeannette..................156.............................155.......... ................144
SuzyQ.......................242.4..........................234...... ....................220
Cybes.......................210.............................205....... ...................180
Sniggle.....................190.............................186.2..... ...................190
bluesinger.................135.............................135........ ...................135
walnut......................185.............................188....... ....................179
zoogirl......................107.4..........................107.4... .....................110
ForeverLC ................116.7..........................115...................... .....110
esw..........................175.............................155.... ......................153
Tess9132..................169.............................165........ ..................159
Zoogirl.....................107.4...........................107.6....... .. .............107.6
Robynsnest...............292.6...........................291.4......... ..............280



Slow .... very slow....
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  #51   ^
Old Mon, Nov-06-17, 18:46
ForeverLC's Avatar
ForeverLC ForeverLC is offline
Senior Member
Posts: 2,763
 
Plan: Meat based
Stats: 136/120.2/114 Female 5 feet. 1 inch
BF:
Progress: 72%
Location: Colorado
Default

NAME..............START WEIGHT............CURRENT WEIGHT.........January 1st GOAL WEIGHT

Khrussva...................210.............................209......... .................200
Kinmount..................187.2..........................183.......... ................175
Jeannette..................156.............................155.......... ................144
SuzyQ.......................242.4..........................234...... ....................220
Cybes.......................210.............................205....... ...................180
Sniggle.....................190.............................186.2..... ...................190
bluesinger.................135.............................135........ ...................135
walnut......................185.............................188....... ....................179
zoogirl......................107.4..........................107.4... .....................110
ForeverLC ................116.7..........................114.5.................... .....110
esw..........................175.............................155.... ......................153
Tess9132..................169.............................165........ ..................159
Zoogirl.....................107.4...........................107.6....... .. .............107.6
Robynsnest...............292.6...........................291.4......... ..............280

Added eggs back into my daily meals. Seems to have gotten the scale moving in the right direction!
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  #52   ^
Old Sat, Nov-11-17, 04:30
esw's Avatar
esw esw is offline
Senior Member
Posts: 683
 
Plan: atkins
Stats: 175/166/147 Female 5ft 5ins
BF:
Progress: 32%
Location: UK
Default

NAME..............START WEIGHT............CURRENT WEIGHT.........January 1st GOAL WEIGHT

Khrussva...................210.............................209......... .................200
Kinmount..................187.2..........................183.......... ................175
Jeannette..................156.............................155.......... ................144
SuzyQ.......................242.4..........................234...... ....................220
Cybes.......................210.............................205....... ...................180
Sniggle.....................190.............................186.2..... ...................190
bluesinger.................135.............................135........ ...................135
walnut......................185.............................188....... ....................179
zoogirl......................107.4..........................107.4... .....................110
ForeverLC ................116.7..........................114.5.................... .....110
esw..........................175.............................155.... ......................153
Tess9132..................169.............................165........ ..................159
Zoogirl.....................107.4...........................107.6....... .. .............107.6
Robynsnest...............292.6...........................291.4......... ..............280

Just doing what I always do. Hope everyone is doing okay?
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  #53   ^
Old Sat, Nov-11-17, 08:26
SuzyQ0902 SuzyQ0902 is offline
Senior Member
Posts: 687
 
Plan: LCHF/IF
Stats: 268.8/242.4/140 Female 5'6"
BF:
Progress: 20%
Location: Texoma
Default

NAME..............START WEIGHT............CURRENT WEIGHT.........January 1st GOAL WEIGHT

Khrussva...................210.............................209......... .................200
Kinmount..................187.2..........................183.......... ................175
Jeannette..................156.............................155.......... ................144
SuzyQ.......................242.4..........................233.6...... .................220
Cybes.......................210.............................205....... ...................180
Sniggle.....................190.............................186.2..... ...................190
bluesinger.................135.............................135........ ...................135
walnut......................185.............................188....... ....................179
zoogirl......................107.4..........................107.4... .....................110
ForeverLC ................116.7..........................114.5.................... .....110
esw..........................175.............................155.... ......................153
Tess9132..................169.............................165........ ..................159
Zoogirl.....................107.4...........................107.6....... .. .............107.6
Robynsnest...............292.6...........................291.4......... ..............280

Slow. Very slow.
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  #54   ^
Old Sat, Nov-11-17, 08:45
zoogirl's Avatar
zoogirl zoogirl is offline
Senior Member
Posts: 1,910
 
Plan: atkins 20
Stats: 127.6/111/110 Female 5' 2"
BF:
Progress: 94%
Location: Canada
Default

Khrussva...................210.............................209......... .................200
Kinmount..................187.2..........................183.......... ................175
Jeannette..................156.............................155.......... ................144
SuzyQ.......................242.4..........................233.6...... .................220
Cybes.......................210.............................205....... ...................180
Sniggle.....................190.............................186.2..... ...................190
bluesinger.................135.............................135........ ...................135
walnut......................185.............................188....... ....................179
zoogirl......................107.4..........................107.4... .....................110
ForeverLC ................116.7..........................114.5.................... .....110
esw..........................175.............................155.... ......................153
Tess9132..................169.............................165........ ..................159
Zoogirl.....................107.4...........................107.6....... .. .............107.6
Robynsnest...............292.6...........................291.4......... ..............280
Zoogirl.....................107.4............................106.0...... ..................110
I like being a bit below goal, some breathing room, you understand.
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  #55   ^
Old Sat, Nov-11-17, 12:37
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Thumbs up So much success, so little time Good job everyone!!

Khrussva...................210.............................209......... .................200
Kinmount..................187.2..........................183.......... ................175
Jeannette..................156.............................155.......... ................144
SuzyQ.......................242.4..........................233.6...... .................220
Cybes.......................210.............................205....... ...................180
Sniggle.....................190.............................186.2..... ...................190
bluesinger.................135.............................135........ ...................135
walnut......................185.............................188....... ....................179
zoogirl......................107.4..........................107.4... .....................110
ForeverLC ................116.7..........................114.5.................... .....110
esw..........................175.............................155.... ......................153
Tess9132..................169.............................165........ ..................159
Zoogirl.....................107.4...........................107.6....... .. .............107.6
Robynsnest...............292.6...........................291.4......... ..............280
Zoogirl.....................107.4............................106.0...... ..................110
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  #56   ^
Old Sat, Nov-11-17, 17:58
tess9132 tess9132 is offline
Senior Member
Posts: 873
 
Plan: general lc
Stats: 214/146/130 Female 5'4"
BF:
Progress: 81%
Default

Khrussva...................210.............................209......... .................200
Kinmount..................187.2..........................183.......... ................175
Jeannette..................156.............................155.......... ................144
SuzyQ.......................242.4..........................233.6...... .................220
Cybes.......................210.............................205....... ...................180
Sniggle.....................190.............................186.2..... ...................190
bluesinger.................135.............................135........ ...................135
walnut......................185.............................188....... ....................179
zoogirl......................107.4..........................107.4... .....................110
ForeverLC ................116.7..........................114.5.................... .....110
esw..........................175.............................155.... ......................153
Tess9132..................169.............................163......... ..................159
Zoogirl.....................107.4...........................107.6....... .. .............107.6
Robynsnest...............292.6...........................291.4......... ..............280
Zoogirl.....................107.4............................106.0...... ..................110
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  #57   ^
Old Tue, Nov-14-17, 14:08
Kinmount's Avatar
Kinmount Kinmount is offline
Senior Member
Posts: 505
 
Plan: LCHF
Stats: 205/181.8/145 Female 5 ft 4 in
BF:
Progress: 39%
Location: Southern Ontario
Default

Khrussva...................210.............................209......... .................200
Kinmount..................187.2..........................182.2........ ................175
Jeannette..................156.............................155.......... ................144
SuzyQ.......................242.4..........................233.6...... .................220
Cybes.......................210.............................205....... ...................180
Sniggle.....................190.............................186.2..... ...................190
bluesinger.................135.............................135........ ...................135
walnut......................185.............................188....... ....................179
zoogirl......................107.4..........................107.4... .....................110
ForeverLC ................116.7..........................114.5.................... .....110
esw..........................175.............................155.... ......................153
Tess9132..................169.............................163......... ..................159
Zoogirl.....................107.4...........................107.6....... .. .............107.6
Robynsnest...............292.6...........................291.4......... ..............280
Zoogirl.....................107.4............................106.0...... ..................110

I just keep bouncing around between 181 and 182.8 Guess there's no option but to wit it thru. Sooner or later something's gotta give.
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  #58   ^
Old Fri, Nov-17-17, 09:58
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default

Khrussva...................210.............................209......... .................200
Kinmount..................187.2..........................182.2........ ................175
Jeannette..................156.............................155.......... ................144
SuzyQ.......................242.4..........................233.6...... .................220
Cybes.......................210.............................205....... ...................180
Sniggle.....................190.............................186.2..... ...................190
bluesinger.................135.............................135........ ...................135
walnut......................185.............................188....... ....................179
zoogirl......................107.4..........................107.4... .....................110
ForeverLC ................116.7..........................114.5.................... .....110
esw..........................175.............................155.... ......................153
Tess9132..................169.............................163......... ..................159
Zoogirl.....................107.4...........................107.6....... .. .............107.6
Robynsnest...............292.6...........................291.4......... ..............280
Zoogirl.....................107.4............................106.0...... ..................110

No change for me. Well, that's not entirely true. About 10 days ago I bought several LC Quest bars when I saw them on a clearance sale. 69 cents instead of $2.49. It turned out not to be such a good deal for me after all. Those bars have about 10 net carbs each and are really high in fiber. So there are likely more digestible carbs than the 10. I ate a couple of those bars in one afternoon and that blew out my carb limit. I put on 8 pounds of water over the next 2 days. That is what happens if I eat more than 45-50 net carbs in a day. It has taken me 10 days to get back down to where I was. Quest bars are in timeout. I can pass up the off-plan junk any day of the week. But I still have trouble with some things that I consider on-plan. I should never buy more than one Quest at a time. I probably should never buy them at all. No permanent damage. No carb cravings as a result. But I like to stay under my carb limit everyday. I'm not happy about what happened.

So - we are half way through this challenge. 6 weeks until New Year's Day! The carby goodies have already started showing up at my office. I'm staying out of the junk. You can, too. Lets do it together. And for me, the "Junk" includes Quest bars. They are off limits until further notice.
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  #59   ^
Old Mon, Nov-20-17, 12:43
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default

Khrussva...................210.............................209......... .................200
Kinmount..................187.2..........................182.2........ ................175
Jeannette..................156.............................155.......... ................144
SuzyQ.......................242.4..........................233.6...... .................220
Cybes.......................210.............................205....... ...................180
Sniggle.....................190.............................186.2..... ...................190
bluesinger.................135.............................135........ ...................135
walnut......................185.............................188....... ....................179
zoogirl......................107.4..........................107.4... .....................110
ForeverLC ................116.7..........................114.5.................... .....110
esw..........................175.............................155.... ......................153
Tess9132..................169.............................163......... ..................159
Zoogirl.....................107.4...........................107.6....... .. .............107.6
Robynsnest...............292.6...........................291.4......... ..............280
Zoogirl.....................107.4............................106.0...... ..................110

No change for me, but right now I'm taking that as a positive, I may not reach my goal but as long as I don't gain I'll take it.
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  #60   ^
Old Tue, Nov-21-17, 04:19
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,104
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

Khrussva...................210.............................209......... .................200
Kinmount..................187.2..........................182.2........ ................175
Jeannette..................156.............................153.......... ................144
SuzyQ.......................242.4..........................233.6...... .................220
Cybes.......................210.............................205....... ...................180
Sniggle.....................190.............................186.2..... ...................190
bluesinger.................135.............................135........ ...................135
walnut......................185.............................188....... ....................179
zoogirl......................107.4..........................107.4... .....................110
ForeverLC ................116.7..........................114.5.................... .....110
esw..........................175.............................155.... ......................153
Tess9132..................169.............................163......... ..................159
Zoogirl.....................107.4...........................107.6....... .. .............107.6
Robynsnest...............292.6...........................291.4......... ..............280
Zoogirl.....................107.4............................106.0...... ..................110

Down 3 pounds so far! Slowly, slowly, it's coming off.
Getting ready to travel for the holiday's. This is where the challenge really begins. Road trips and family.... I will be strong! I can do this!
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