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Enough Food?

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#1 ^

Fri, Feb-22-08, 15:49

1969thomas 1969thomas is offline

New Member

Posts: 18

Plan: Atkins induction phase
Stats: 380/361/215 Male 6' 2"

BF:
Progress: 12%

Enough Food?

On a previous post I was asked if I was getting enough food because my loss was slow. I've read several posts that mention not taking in enough veggies will slow/stall weight loss. I was under the impression that less carbs = better. I was below 20g per day for my first two weeks. Is this incorrect? And does the 20g from veggies aid the loss?

Thanks,

Tom