Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Countdowns, Buddies & Challenges
User Name
Register FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey

Thread Tools Display Modes
  #31   ^
Old Yesterday, 12:40
janetkind janetkind is offline
Senior Member
Posts: 446
Plan: my own ~ fasting.
Stats: 178/120/110 Female 4ft.11
Progress: 85%

Had a green smoothie today.Calaries 320
Chia seed 1T>60 cals
Carrotts}small 10
1c. Unsweeten Casheu milk>25 cals
Super food 2 scoops 45
Plant protien 2 scoops 80 cals. 3 big hand fulls of Mixed greens.
Reply With Quote
Sponsored Links
  #32   ^
Old Yesterday, 13:54
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 6,238
Plan: atkins
Stats: 247/229/153 Female 5'8"
Progress: 19%
Location: Massachusetts

Debating which foods to eat today---citric acid is OFF my plan for a few days to test whether or not it is causeing a stall.

Lemonade crystal lite is a key ingredient for my smoothie.
Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

All times are GMT -6. The time now is 02:42.

Copyright © 2000-2018 Active Low-Carber Forums @
Powered by: vBulletin, Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.