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5/1....188.2....6.2 loss in April.
5/2....188....Go ahead, call me a "loser". I can take it!
5/3....189....Pool party. I deserve it. WOE is me.
5/4....188.8....Back on the wagon.
5/5....188
5/6.....187.8
5/7....Same
Hi all. I used to be active on these month-long daily weigh-in threads and they really helped me be consistent about my eating...which led to nice consistent weight loss. I fell away once I thought I'd achieved "maintenance." Back again for obvious reasons!
Plan: Dr. Westman
Stats: 280/170/170
BF:
Progress: 100%
Quote:
Originally Posted by bevangel
Hi all. I used to be active on these month-long daily weigh-in threads and they really helped me be consistent about my eating...which led to nice consistent weight loss. I fell away once I thought I'd achieved "maintenance." Back again for obvious reasons!