PS -- just in case no-one noticed, I reached goal!!!

Still have the belly fat though, so I guess I have to set a new goal

When did that happen?! Great stuff, Glenda! Many hugs for you!

(I guess golf is great but mmmmmmmm crunches might be needed? ouchie)

Sept. thread started here

Glenda - you feel "neglected"?!?!?! I am so sorry..... I never really did tell the story, did I?

Julie

Holy smokes - CONGRATS!!!! TOTALLY missed that detail......

<<<<<JEALOUS>>>>>>

It's belly fat for me too that's left.....

Julie

Crunches SUCK!!!! I've done MILLIONS!!!!!!!

Julie

And judging by my past experience they don't always work either!! Tightening muscles is great BUT ... it doesn't burn off the fat and I can promise you, what I have going here is FAT ... not lack of muscle control (well .... maybe not perfect muscle control, but still ... the FAT is the "pinch a few inches" kind. Plus my scale is prolly a pound or 6 off, so if I aim for 125, I might actually be at 130.

Oy, never quite enough time, is there? Glenda, I wish we could have chatted more. Steph, you missed a great time and a hug! Ditto Anny and (watch out, we hug!) Luba and Tamik, if you manage to get into our orbit next month (check here:
http://forum.lowcarber.org/showthread.php?t=380593
for the new September thread) ...I know, Glenda, I'm just posting it again, loud and clear, to make sure it gets seen a couple of tiimes... .

Hugs all round....oh, BTW, Anny's physio seems to be regularly on Tuesdays, should we try for another day, mmmmmmmmmmmmm, Wednesday? next time? Or maybe rummage up another potluck/bbq...that was SO good at Anny's house, and she's a fab hostess ! (my mom would be ashamed of me).

If crunches actually worked, I'd have a 6 pack rather than a 24.....LOL - I prolly do have a 6 pack, but it's HIDING!

Julie

I did not see the dinner posting in time, so I took a few neighborhood kids swimming ~ Seapark instead. I am glad the group had a bit of fun.