Sun, Nov-07-04, 03:00
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Senior Member
Posts: 245
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Plan: South Beach
Stats: 143/136.6/125
BF:hopefully shrinkin
Progress: 36%
Location: Melbourne, Australia
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LOL Kiwi, that's right. I rested for 3 whole days! I didn't do anything but get up and down off the couch. It was a well deserved break.
Back on tomorrow. Here is my hopeful workout regime for the weeks to come:
Monday - morn multi circuit, eve - walk
Tuesday - eve - spinning
Wednesday - morn - multi circuit, eve- walk
Thursday - morn - multi circuit, eve - yoga
Friday - morn - multi circuit, eve - walk/yoga
Saturday - walk
Sunday - rest
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