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[BFL] Do I need the BFL Book?

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#1 ^

Old

Thu, Jan-02-03, 16:27

achio4444 is offline

Senior Member

Posts: 431

Plan: Atkins started 1/2/03
Stats: 302/260/185
BF:47/38/23
Progress: 36%

Location: United States

Question

Do I need the BFL Book?

I am interested in starting Body For Life (the exercise portion), and was wondering if the book is a must-have. I have perused the web site, and the info seems a bit light. Does the book provide more info, or can I get what I need from the web site?

Any info would be greatly appreciated!

Amy

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#2 ^

Old

Thu, Jan-02-03, 19:20

Natrushka is offline

Senior Member

Posts: 11,512

Plan: IF +LC
Stats: 287/165/165 Female 66"

Female 66"

BF:
Progress: 100%

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Hi again, Amy

I'd say yes, you need the book. If buying it is a problem, check with your local library - they should have a few copies. Also, www.half.com or amazon will sell used books for a fraction of the cost. It's a worthy investment, IMHO.

Cheers,
Nat

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