I am personally impressed by the the way vince is handling this. If I got the brow beating he has I would have been gone long ago Yes, tact is everything here, however his tips are correct. I used to be a personal trainer and found that many clients experienced stalls by not changing their excercise habits, however, being overweight has made me realize that weight loss isn't easy under the best of circumstances and things do slow down eventually. Change is good, but it doesn't ALWAYS work. I think one of the things about this WOE is how fast the weight comes off at the beginning. I think our bodies go into a little shock and take time to get used to the loss resulting in plateaus, but that's just my opinion

Good Job everyone, stall or not. We have all come a long way. Whether it's 2 or 200 lbs. lost success is success. I am proud of all of you.