Tue, Aug-02-05, 20:42
|
|
Senior Member
Posts: 410
|
|
Plan: Atkins
Stats: 300/197/195
BF:Long term goal-125
Progress: 98%
Location: TN
|
|
Quote:
Originally Posted by mem2
I hope you get a lot of responses to this. Its a good question. Recently I bought a scale that measures body weight and body fat. I have been weighing every morning and my weight is going down, but the fat percentage was going up until I started being more active. I still have a long way to go. I don't want to stay at 30% body fat.
|
Mary,
Where ever did you get that kind of scale. Does it take a rocket scientist to work? I need simple. Debby
|