Hello all,
Back in 2007-2008, I lost all the weight in my goal and felt great. I maintained it for several years, eventually finding my happy weight to settle around 140-145 (had gotten down to 128). Now I'm in my mid 40's and carbs have creeped back into my diet. I gave up on the scale a couple years ago since I felt I had become obsessed with it. I don't even own one right now but will be buying one. I would guess I'm about 165. I'm one size larger than I was at 140. I'm resetting my numbers in my profile to reflect this return.

I've also been dealing with out of wack hormones, which is what made me turn back to this woe. Severe migraine headaches during tom that lasted for days and responded to no amount of tylenol, advil, aspirin, etc. As I began researching, many things pointed to change in diet, replacing carbs and sugar with protein and fats. A bell went off in my head! I know this woe and I need to find it again. I've spent the last couple of days getting re-acquainted with this woe and a trip to the grocery yesterday to fill the house with lots of the right foods.

Btw: My name is Louisiana, but 3 years ago, we moved to the Ozarks of northern AR.