Wed, Sep-23-09, 11:16
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Senior Member
Posts: 333
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Plan: Low Carb
Stats: 417/213/117
BF:
Progress: 68%
Location: Texas
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Cardioke
Has anyone discovered Cardioke? I love it! I found it on Excercise on demand. I hopped online to see if there were more but apparently this is the only one so far. This is the Tae Bo guy's son but he is definitely not as hardcore as his father. It is a good workout and it also makes you feel good. He is very positive and not intimidating to those people who may be out of shape. Unlike Tae Bo where I felt like a loser, this one makes me feel like a winner! I can actually do it and I enjoy it. You can watch it for free on Excercise On Demand. I would like to order the dvd of it b/c I think it is longer. If anyone has it and can tell me if it's better than just doing it on excercise on demand that would be great. Thanks!
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