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What is your favorite work-out video?

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View Poll Results: Your favorite cardio video series!
The Firm		88	20.90%
Kathy Smith		26	6.18%
Richard Simmons		39	9.26%
Denise Austin		24	5.70%
Tamilee Webb		8	1.90%
Buns of Steel Series		6	1.43%
Gilad		10	2.38%
Taebo		90	21.38%
Kathy Ireland		0	0%
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Jane Fonda		8	1.90%
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#6 ^

Old

Mon, Jun-30-03, 08:48

Morgan1974 Morgan1974 is offline

Morgan1974 is offline

Senior Member

Posts: 253

Plan: Atkins
Stats: 150/138/125 Female 5'3"

Female 5'3"

BF:
Progress: 48%

Location: Seattle

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<font color="Blue"><B>Being of a more "Mature" age, I can't take a lot of stress on my joints so I chose to do Leslie Sansone's "Walk Away The Pounds." Don't let the title fool you; you definitely work up a sweat and it really works!

She has a 1 mile tape, a 2 mile tape, a 3 mile tape and an Abs tape. If I have a busy day, I pick the 1 mile tape; if I'm semi-busy, I do the 2 mile; if it's a slow day, I do the 3 mile tape. You can fit them into your schedule. I find, for me at least, that consistancy is what works; not killing myself.

I do "Walk Away The Pounds" Monday through Friday and I lift light weights on Tuesday and Thursday. I get weekends to rest my weary bones. I feel great! Oh....I also do crunches and leg lifts 5 days a week!

Morgan

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