Fri, May-09-14, 21:24
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Say NO to Diabetes!
Posts: 8,671
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Plan: My own - < 30 net carbs
Stats: 440/228/210
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
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Quote:
Originally Posted by MizKitty
Well, on those rushed mornings, I was going to use the egg patties as the bread... with bacon in the middle! lol
But I do have an egg skillet like this one that I use to make myself nice little "buns" :
I mix 2 eggs, 2T cream, 2T flax meal, and savory herbs, salt and pepper, and spoon the batter equally into the 4 compartments. Flipped at halfway to set and lightly brown both sides.
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I love that egg skillet. I have to see if I can find one of those. The little "buns" idea sounds interesting, too.
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