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Reload this Page December 2016 Daily Weigh-In Everyone is Welcome!
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  #241   ^
Old Sun, Dec-25-16, 03:27
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,199
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
11/2016. On target 61% average 125.1

01/12. 124
02/12. 124
03/12. 125
04/12. 125
05/12. 125
06/12. 125
07/12. 125
08/12. 125
09/12. 125
10/12. 125
11/12. 125
12/12. 125
13/12. 123
14/12. 123
15/12. 123
16/12. 123
17/12. 123
18/12. 123
19/12. 125
20/12. 125
21/12. 124
22/12. 125
23/12. 125
24/12. 124
25/12. 124 Merry on-plan Christmas everyone
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  #242   ^
Old Sun, Dec-25-16, 08:56
floridadad's Avatar
floridadad floridadad is offline
Senior Member
Posts: 872
  
Plan: atkins
Stats: 335/252/225 Male 6'5"
BF:33%/24/15%
Progress: 75%
Default
12/01/2016 267
12/02/2016 267
12/03/2016 268
12/04/2016 266
12/05/2016 266
12/06/2016 266
12/07/2016 265
12/08/2016 265
12/09/2016 265
12/10/2016 265
12/11/2016 265
12/12/2016 266
12/13/2016 266
12/14/2016 266
12/15/2016 267
12/16/2016 265
12/17/2016 266
12/18/2016 266
12/19/2016 267
12/20/2016 268
12/21/2016 268
12/22/2016 268
12/23/ 2016 269
12/24/ 2016 268 Sick as a dog with a bad cold just in time for Christmas
12/25/2016 267
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  #243   ^
Old Sun, Dec-25-16, 12:53
Rthornburg Rthornburg is offline
Registered Member
Posts: 71
  
Plan: Atkins
Stats: 186/177/135 Female 5 feet 8 inches
BF:
Progress: 18%
Default
12/03 - 180.8
12/04 - 181.2 (TOM, first day. Super bloated.)
12/05 - 180.4
12/06 - 181.4
12/07 - 180.2
12/08 - 180.0 (New low)
12/09 - 180.0
12/10 - 181.4
12/11 - 180.4
12/12 - 178.6
12/13 - 178.6
12/14 - 178.8
12/15 - 178.0
12/16 - 179.2
12/17 - 178.8
12/18 - 177.6
12/19 - 177.0
12/22 - 180.2
12/23 - 178.6
12/24 - 178.2
12/25 - 177.8
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  #244   ^
Old Mon, Dec-26-16, 02:19
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,199
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
11/2016. On target 61% average 125.1

01/12. 124
02/12. 124
03/12. 125
04/12. 125
05/12. 125
06/12. 125
07/12. 125
08/12. 125
09/12. 125
10/12. 125
11/12. 125
12/12. 125
13/12. 123
14/12. 123
15/12. 123
16/12. 123
17/12. 123
18/12. 123
19/12. 125
20/12. 125
21/12. 124
22/12. 125
23/12. 125
24/12. 124
25/12. 124
26/12. 125
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  #245   ^
Old Mon, Dec-26-16, 09:02
Charms09's Avatar
Charms09 Charms09 is offline
Senior Member
Posts: 786
  
Plan: ZC (started w/Atkins)
Stats: 164/132.8/124 Female 5x2"
BF:27%
Progress: 78%
Location: Virginia
Default
10/21~164 lbs
11/30~147.1
12/01~145.8
12/02~145.8
12/03~145.5
12/04~146.0
12/05~145.1
12/06~145.5
12/07~145.2
12/08~145.0
12/09~144.4
12/10~143.9
12/11~143.8
12/12~142.6
12/13~143.1
12/14~142.5
12/15~142.8
12/16~142.9
12/17~143.8
12/18~143.9
12/19~143.0
12/20~142.1
12/21~142.8
12/22~142.1
12/23~140.7
12/24~140.3
12/25~140.7
12/26~139.6


December goal is 138! (1.4 pounds to go!!! )
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  #246   ^
Old Mon, Dec-26-16, 13:09
Rthornburg Rthornburg is offline
Registered Member
Posts: 71
  
Plan: Atkins
Stats: 186/177/135 Female 5 feet 8 inches
BF:
Progress: 18%
Default
12/03 - 180.8
12/04 - 181.2 (TOM, first day. Super bloated.)
12/05 - 180.4
12/06 - 181.4
12/07 - 180.2
12/08 - 180.0 (New low)
12/09 - 180.0
12/10 - 181.4
12/11 - 180.4
12/12 - 178.6
12/13 - 178.6
12/14 - 178.8
12/15 - 178.0
12/16 - 179.2
12/17 - 178.8
12/18 - 177.6
12/19 - 177.0
12/22 - 180.2
12/23 - 178.6
12/24 - 178.2
12/25 - 177.8
12/26 - 179.2

!
Doing this song and dance again.
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  #247   ^
Old Mon, Dec-26-16, 14:02
floridadad's Avatar
floridadad floridadad is offline
Senior Member
Posts: 872
  
Plan: atkins
Stats: 335/252/225 Male 6'5"
BF:33%/24/15%
Progress: 75%
Default
12/01/2016 267
12/02/2016 267
12/03/2016 268
12/04/2016 266
12/05/2016 266
12/06/2016 266
12/07/2016 265
12/08/2016 265
12/09/2016 265
12/10/2016 265
12/11/2016 265
12/12/2016 266
12/13/2016 266
12/14/2016 266
12/15/2016 267
12/16/2016 265
12/17/2016 266
12/18/2016 266
12/19/2016 267
12/20/2016 268
12/21/2016 268
12/22/2016 268
12/23/ 2016 269
12/24/ 2016 268 Sick as a dog with a bad cold just in time for Christmas
12/25/2016 267
12/26/2016 266
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  #248   ^
Old Mon, Dec-26-16, 23:09
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,747
  
Plan: Protein Power
Stats: 212/169/150 Female 5'9"
BF:
Progress: 69%
Location: Saskatchewan
Default
0112 - 137.2
0212 - DNW (on the road)
0312 - 137.6
0412 - 137.4
0512 - 137.5
0612 - 137.5
0712 - 137.4
0812 - 137.3
0912 - 137.4
1012 - 137.0
1111 - 136.2
1212 - 135.8
1312 - 137.0
1412 - 137.8
1512 - 137.7
1612 - 137.5
1712 - 137.6
1813 - 137.7
1912 - 137.7
2012 - 137.5
2112 - 137.7
2212 - 138.1
2312 - 138.2
2412 - 137.8
2512 - DNW
2612 - 137.6
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  #249   ^
Old Tue, Dec-27-16, 02:03
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,199
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
11/2016. On target 61% average 125.1

01/12. 124
02/12. 124
03/12. 125
04/12. 125
05/12. 125
06/12. 125
07/12. 125
08/12. 125
09/12. 125
10/12. 125
11/12. 125
12/12. 125
13/12. 123
14/12. 123
15/12. 123
16/12. 123
17/12. 123
18/12. 123
19/12. 125
20/12. 125
21/12. 124
22/12. 125
23/12. 125
24/12. 124
25/12. 124
26/12. 125
27/12. 125
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  #250   ^
Old Tue, Dec-27-16, 07:43
Tx_Chris Tx_Chris is offline
Senior Member
Posts: 391
  
Plan: Atkins
Stats: 315/230/185 Male 5'9
BF:
Progress: 65%
Location: Texas
Default
12-1-16----> 257 lbs
12-2-16----> 257 lbs
12-4-16----> 256 lbs
12-7-16----> 255 lbs
12-8-16----> 255 lbs
12-9-16----> 254 lbs
12-10-16---> 253 lbs
12-11-16---> 254 lbs
12-12-16---> 254 lbs
12-13-16---> 254 lbs
12-14-16---> 258 lbs (day after surgery)
12-15-16---> 256 lbs (second day after surgery)
12-16-16---> 253 lbs
12-17-16---> 253 lbs
12-18-16---> 254 lbs
12-19-16---> 249 lbs!!!
12-20-16---> 248 lbs
12-21-16---> 248 lbs
12-22-16---> 248 lbs
12-23-16---> DNW (out of town)
12-24-16---> DNW (out of town)
12-25-16---> DNW (out of town)
12-26-16---> DNW (out of town)
12-27-16---> 248 lbs

No cheats ever....no cheats ever....
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  #251   ^
Old Tue, Dec-27-16, 08:41
bostonkarl's Avatar
bostonkarl bostonkarl is offline
Senior Member
Posts: 259
  
Plan: Atkins - Modified
Stats: 215/174.6/150 Male 5'5"
BF:
Progress: 62%
Location: Washington DC
Default
Dec 6: 181.5#
Dec 13 180.5#
Dec 15 179.6#
Dec 16: 180.2# :-/
Dec 17 179.8# :-)
Dec 18 178.5# !!
Dec 20 178.5# again :-)
Dec 22 179.4# :-/
Dec 26 178.1# :-)
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  #252   ^
Old Tue, Dec-27-16, 08:48
floridadad's Avatar
floridadad floridadad is offline
Senior Member
Posts: 872
  
Plan: atkins
Stats: 335/252/225 Male 6'5"
BF:33%/24/15%
Progress: 75%
Default
12/01/2016 267
12/02/2016 267
12/03/2016 268
12/04/2016 266
12/05/2016 266
12/06/2016 266
12/07/2016 265
12/08/2016 265
12/09/2016 265
12/10/2016 265
12/11/2016 265
12/12/2016 266
12/13/2016 266
12/14/2016 266
12/15/2016 267
12/16/2016 265
12/17/2016 266
12/18/2016 266
12/19/2016 267
12/20/2016 268
12/21/2016 268
12/22/2016 268
12/23/ 2016 269
12/24/ 2016 268 Sick as a dog with a bad cold just in time for Christmas
12/25/2016 267
12/26/2016 266
12/27/2016 268
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  #253   ^
Old Tue, Dec-27-16, 08:59
Charms09's Avatar
Charms09 Charms09 is offline
Senior Member
Posts: 786
  
Plan: ZC (started w/Atkins)
Stats: 164/132.8/124 Female 5x2"
BF:27%
Progress: 78%
Location: Virginia
Default
10/21~164 lbs
11/30~147.1
12/01~145.8
12/02~145.8
12/03~145.5
12/04~146.0
12/05~145.1
12/06~145.5
12/07~145.2
12/08~145.0
12/09~144.4
12/10~143.9
12/11~143.8
12/12~142.6
12/13~143.1
12/14~142.5
12/15~142.8
12/16~142.9
12/17~143.8
12/18~143.9
12/19~143.0
12/20~142.1
12/21~142.8
12/22~142.1
12/23~140.7
12/24~140.3
12/25~140.7
12/26~139.6
12/27~140.1


December goal is 138! (1.4 pounds to go!!! )
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  #254   ^
Old Tue, Dec-27-16, 10:35
GreekRibs's Avatar
GreekRibs GreekRibs is offline
Senior Member
Posts: 2,747
  
Plan: Protein Power
Stats: 212/169/150 Female 5'9"
BF:
Progress: 69%
Location: Saskatchewan
Default
0112 - 137.2
0212 - DNW (on the road)
0312 - 137.6
0412 - 137.4
0512 - 137.5
0612 - 137.5
0712 - 137.4
0812 - 137.3
0912 - 137.4
1012 - 137.0
1111 - 136.2
1212 - 135.8
1312 - 137.0
1412 - 137.8
1512 - 137.7
1612 - 137.5
1712 - 137.6
1813 - 137.7
1912 - 137.7
2012 - 137.5
2112 - 137.7
2212 - 138.1
2312 - 138.2
2412 - 137.8
2512 - DNW
2612 - 137.6
2712 - 137.8
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  #255   ^
Old Tue, Dec-27-16, 12:09
Rthornburg Rthornburg is offline
Registered Member
Posts: 71
  
Plan: Atkins
Stats: 186/177/135 Female 5 feet 8 inches
BF:
Progress: 18%
Default
12/03 - 180.8
12/04 - 181.2 (TOM, first day. Super bloated.)
12/05 - 180.4
12/06 - 181.4
12/07 - 180.2
12/08 - 180.0 (New low)
12/09 - 180.0
12/10 - 181.4
12/11 - 180.4
12/12 - 178.6
12/13 - 178.6
12/14 - 178.8
12/15 - 178.0
12/16 - 179.2
12/17 - 178.8
12/18 - 177.6
12/19 - 177.0
12/22 - 180.2
12/23 - 178.6
12/24 - 178.2
12/25 - 177.8
12/26 - 179.2
12/27 - 178.4
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