Hello everyone, I've been MIA for a wee while but this was only due to Christmas festivities and not because I fell off the LC wagon

It's only been about a week, but still I missed my friends in low carb places and am happy to be reporting my progress again.

Last party was a cake walk but without the cake
Church ladies usually start recipes with sour cream, mayo, and butter which is more than fine...but why do they have to ruin it by adding 2lbs of sugar Most of them are diabetics or pre-diabetic
So I had some meatballs, cheese and roast beef and then I won the Ugly Christmas sweater contest!

Starting weight for Dec was 160 and Dec goal is 157

Dec 14 159.0
Dec 15 158.8
Dec 16 158.4
Dec 17 158.4

Happy to break the 150's...now I just have to stay there.
Lots of travel, skiing and Hot springs coming up.
Hopefully this will be the year my daughter doesn't have to hike up a mountain sideways on her skis and pull me out of a snow drift

12/03 - 180.8
12/04 - 181.2 (TOM, first day. Super bloated.)
12/05 - 180.4
12/06 - 181.4
12/07 - 180.2
12/08 - 180.0 (New low)
12/09 - 180.0
12/10 - 181.4
12/11 - 180.4
12/12 - 178.6
12/13 - 178.6
12/14 - 178.8
12/15 - 178.0
12/16 - 179.2
12/17 - 178.8

10/21~164 lbs
11/30~147.1
12/01~145.8
12/02~145.8
12/03~145.5
12/04~146.0
12/05~145.1
12/06~145.5
12/07~145.2
12/08~145.0
12/09~144.4
12/10~143.9
12/11~143.8
12/12~142.6
12/13~143.1
12/14~142.5
12/15~142.8
12/16~142.9
17/17~143.8 ug! I think I the whoosh fairy is mad at me lol!


December goal is 138! (Don't think I'll make this month's goal )

Hey there Locarber16 Welcome back!!! Missed ya!!!

12-1-16----> 257 lbs
12-2-16----> 257 lbs
12-4-16----> 256 lbs
12-7-16----> 255 lbs
12-8-16----> 255 lbs
12-9-16----> 254 lbs
12-10-16---> 253 lbs
12-11-16---> 254 lbs
12-12-16---> 254 lbs
12-13-16---> 254 lbs
12-14-16---> 258 lbs (day after surgery)
12-15-16---> 256 lbs (second day after surgery)
12-16-16---> 253 lbs
12-17-16---> 253 lbs


No cheats ever....no cheats ever....

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
11/2016. On target 61% average 125.1

01/12. 124
02/12. 124
03/12. 125
04/12. 125
05/12. 125
06/12. 125
07/12. 125
08/12. 125
09/12. 125
10/12. 125
11/12. 125
12/12. 125
13/12. 123
14/12. 123
15/12. 123
16/12. 123
17/12. 123
18/12. 123

12/01: 202
12/02: 201
12/03: 201
12/04: 200
12/05: 200
12/06: 200
12/07: 201
12/08: 199
12/09: 199
12/10: 199
12/11: 198
12/12: 199
12/13: 200
12/14: 199
12/15: Dnw
12/16: 200
12/17: 200
12/18: 201 My fault! I'll do better today.

Goal: 178#

Dec 6: 181.5#
Dec 13 180.5#
Dec 15 179.6#
Dec 16: 180.2# :-/
Dec 17 179.8# :-)
Dec 18 178.5# !!

0112 - 137.2
0212 - DNW (on the road)
0312 - 137.6
0412 - 137.4
0512 - 137.5
0612 - 137.5
0712 - 137.4
0812 - 137.3
0912 - 137.4
1012 - 137.0
1111 - 136.2
1212 - 135.8
1312 - 137.0
1412 - 137.8
1512 - 137.7
1612 - 137.5
1712 - 137.6
1813 - 137.7

12/01/2016 267
12/02/2016 267
12/03/2016 268
12/04/2016 266
12/05/2016 266
12/06/2016 266
12/07/2016 265
12/08/2016 265
12/09/2016 265
12/10/2016 265
12/11/2016 265
12/12/2016 266
12/13/2016 266
12/14/2016 266
12/15/2016 267
12/16/2016 265
12/17/2016 266

12-1-16----> 257 lbs
12-2-16----> 257 lbs
12-4-16----> 256 lbs
12-7-16----> 255 lbs
12-8-16----> 255 lbs
12-9-16----> 254 lbs
12-10-16---> 253 lbs
12-11-16---> 254 lbs
12-12-16---> 254 lbs
12-13-16---> 254 lbs
12-14-16---> 258 lbs (day after surgery)
12-15-16---> 256 lbs (second day after surgery)
12-16-16---> 253 lbs
12-17-16---> 253 lbs
12-18-16---> 254 lbs


No cheats ever....no cheats ever....

Hi Charms Whoosh fairy is on her way

Dec 1 160
Dec 18 158.6
Dec 19 158.4

12/03 - 180.8
12/04 - 181.2 (TOM, first day. Super bloated.)
12/05 - 180.4
12/06 - 181.4
12/07 - 180.2
12/08 - 180.0 (New low)
12/09 - 180.0
12/10 - 181.4
12/11 - 180.4
12/12 - 178.6
12/13 - 178.6
12/14 - 178.8
12/15 - 178.0
12/16 - 179.2
12/17 - 178.8
12/18 - 177.6

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit
11/2016. On target 61% average 125.1

01/12. 124
02/12. 124
03/12. 125
04/12. 125
05/12. 125
06/12. 125
07/12. 125
08/12. 125
09/12. 125
10/12. 125
11/12. 125
12/12. 125
13/12. 123
14/12. 123
15/12. 123
16/12. 123
17/12. 123
18/12. 123
19/12. 125

0112 - 137.2
0212 - DNW (on the road)
0312 - 137.6
0412 - 137.4
0512 - 137.5
0612 - 137.5
0712 - 137.4
0812 - 137.3
0912 - 137.4
1012 - 137.0
1111 - 136.2
1212 - 135.8
1312 - 137.0
1412 - 137.8
1512 - 137.7
1612 - 137.5
1712 - 137.6
1813 - 137.7
1912 - 137.7

12-1-16----> 257 lbs
12-2-16----> 257 lbs
12-4-16----> 256 lbs
12-7-16----> 255 lbs
12-8-16----> 255 lbs
12-9-16----> 254 lbs
12-10-16---> 253 lbs
12-11-16---> 254 lbs
12-12-16---> 254 lbs
12-13-16---> 254 lbs
12-14-16---> 258 lbs (day after surgery)
12-15-16---> 256 lbs (second day after surgery)
12-16-16---> 253 lbs
12-17-16---> 253 lbs
12-18-16---> 254 lbs
12-19-16---> 249 lbs

Love hitting new decades & passing 50% mark of goal in one day. I knew I had big whoosh coming as body has been holding onto water since surgery. I figure I may have little bounce in scale. Ext few days.


No cheats ever....no cheats ever....
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