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  #106   ^
Old Mon, Jun-11-18, 06:40
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,155
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default

June

1.......168.0 (-2.0)
2.......167.2 (-0.8)
3.......166.6 (-0.6)
4.......166.4 (-0.2)
5.......166.0 (-0.4)
6.......165.4 (-0.6)
7.......165.2 (-0.2)
8.......164.6 (-0.6)
9.......DNW
10.....164.6
11.....165.0 (+0.4) So swollen, fingers like sausages, paying for all that exercising first race of the season
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  #107   ^
Old Mon, Jun-11-18, 06:50
toddy toddy is offline
Senior Member
Posts: 1,046
 
Plan: Atkins, LCHF
Stats: 252/215/165 Female 5' 8"
BF:
Progress: 43%
Location: Alabama
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6/01: 215
6/02: 214
6/03: 214
6/04: 215
6/05: 214
6/06: 215 So frustrating!!
6/07: 214
6/08: 214
6/09: 214
6/10: 213
6/11: 213
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  #108   ^
Old Mon, Jun-11-18, 07:37
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
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Jan 31- 189.4
Feb 28 - 190.4
Mar 31- 186.6
Apr 30- 181.4
May 31- 173.6

June 1: 173.0
June 2: 174.4
June 3: 176.0
June 4: 175.4
June 5: 177.0
June 6: 177.0
June 7: 176.2
June 8: 176.0
June 9: 175.6
June 10:176.2
June 11:177.0
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  #109   ^
Old Mon, Jun-11-18, 14:36
Ohamy Ohamy is offline
Senior Member
Posts: 320
 
Plan: p:e
Stats: 298/149/140 Female 5'8"
BF:
Progress: 94%
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June 1 - 183
June 2 - 183
June 3 - 182
June 4 - 179.8
June 5 - 178.4
June 6 - 178.8
June 7 - 180.6
June 8 - 177.6
June 9 - 177.6
June 10-177.2
June 11-178.6
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  #110   ^
Old Mon, Jun-11-18, 17:48
bevangel's Avatar
bevangel bevangel is offline
Senior Member
Posts: 2,312
 
Plan: modified adkins (sort of)
Stats: 265/176/167 Female 68.5 inches
BF:
Progress: 91%
Location: Austin, TX
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6/01 183
6/02 DNW out of town
6/03 DNW out of town
6/04 185 oh oh...
6/05 184
6/06 183
6/07 183
6/08 DNW out of town
6/09 DNW out of town
6/10 DNW out of town
6/11 184

No more out of town trips till near the end of July. Hopefully DAILY weighing will help me drop a few pounds before then. I'd really really like to be back down into the 170s again.
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  #111   ^
Old Mon, Jun-11-18, 23:14
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,194
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
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Target: Maintenance under 9 stones (126 lbs)

03/2018. On target 56% average 125.6
04/2018. On target 70% average 125.2
05/2018. On target 80% average 125.3

01/06. 124
02/06. 124
03/06. 125
04/06. 125
05/06. 125
06/06. 125
07/06. 124
08/06. 124
09/06. 124
10/06. 124
11/06. 124
12/06. 124
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  #112   ^
Old Tue, Jun-12-18, 01:07
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,647
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
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01 - 157.0
02 - 156.0
03 - 155.0
04 - 155.0
05 - 154.0
06 - 153.5
07 - 154.5 TOM
08 - 155.0
09 - 155.0
10 - 157.0 Higher-carb dinner
11 - 155.0
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  #113   ^
Old Tue, Jun-12-18, 04:00
sunnyvmx's Avatar
sunnyvmx sunnyvmx is offline
Senior Member
Posts: 271
 
Plan: LC/OMAD
Stats: 197/180/160 Female 5' 7"
BF:
Progress: 46%
Location: Lake Chapala, Mexico
Default

6/1....188.6
6/2....188
6/3....Same
6/4....189.6
6/5....190 NO Excuses. I'm just not doing it. I'll do better.
6/6....189
6/7....188.6
6/8....188.8
6/9....190.2 No excuse. I know what I did.
6/10...189.8
6/11...187.6
6/12...187
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  #114   ^
Old Tue, Jun-12-18, 04:33
teachergal's Avatar
teachergal teachergal is offline
Registered Member
Posts: 91
 
Plan: Atkins
Stats: 172/168/158 Female 5'7
BF:
Progress: 29%
Location: Ontario
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June 01 - 169.8
June 02 - DNW (away)
June 03 - DNW (away)
June 04 - 171.0
June 05 - 172.6
June 06 - 172.2
June 07 - 171.0
June 08 - 170.6
June 09 - 170.0
June 10 - DNW
June 11 - 173.6
June 12 - 172.2
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  #115   ^
Old Tue, Jun-12-18, 06:26
toddy toddy is offline
Senior Member
Posts: 1,046
 
Plan: Atkins, LCHF
Stats: 252/215/165 Female 5' 8"
BF:
Progress: 43%
Location: Alabama
Default

6/01: 215
6/02: 214
6/03: 214
6/04: 215
6/05: 214
6/06: 215 So frustrating!!
6/07: 214
6/08: 214
6/09: 214
6/10: 213
6/11: 213
6/12: 212
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  #116   ^
Old Tue, Jun-12-18, 06:41
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Jan 31- 189.4
Feb 28 - 190.4
Mar 31- 186.6
Apr 30- 181.4
May 31- 173.6

June 1: 173.0
June 2: 174.4
June 3: 176.0
June 4: 175.4
June 5: 177.0
June 6: 177.0
June 7: 176.2
June 8: 176.0
June 9: 175.6
June 10:176.2
June 11:177.0
June 12:174.6
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  #117   ^
Old Tue, Jun-12-18, 06:55
Susan70 Susan70 is offline
Registered Member
Posts: 90
 
Plan: LC, IF
Stats: 256/240/190 Female 66 inches
BF:
Progress: 24%
Location: Upper Midwest
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6/03---215
6/04---215
6/06---215
6/08---215
6/10---215
6/11---214
6/12---213.5
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  #118   ^
Old Tue, Jun-12-18, 10:07
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
 
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default

Jan 1...182.0
Feb 1...176.5
Mar 1...173.5
Apr 1...176.0
May 1...176.5

June
1...174.0
2...174.5
3...175.5
4...175.0
5...175.0
6...175.0
7...174.5
8...175.0
9...175.0
10..176.0
11..176.0
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  #119   ^
Old Tue, Jun-12-18, 13:55
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
 
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default

06/01/18 291.0
06/02/18 DW out of town
06/03/18 "
06/04/18 "
06/05/18 297.6
06/06/18 295.4
06/07/18 295.8
06/08/18 295.8
06/09/18 294.8
06/10/18 294.8
06/11/18 DW
06/12/18 296.6
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  #120   ^
Old Tue, Jun-12-18, 16:23
bevangel's Avatar
bevangel bevangel is offline
Senior Member
Posts: 2,312
 
Plan: modified adkins (sort of)
Stats: 265/176/167 Female 68.5 inches
BF:
Progress: 91%
Location: Austin, TX
Default

6/01 183
6/02 DNW out of town
6/03 DNW out of town
6/04 185 oh oh...
6/05 184
6/06 183
6/07 183
6/08 DNW out of town
6/09 DNW out of town
6/10 DNW out of town
6/11 184
6/12 184

For some reason, I've had the munchies all day today. I've avoided eating off-plan but I can't seem to stay out of the okay-to-have-a-little-bit stuff...so I am not looking forward to tomorrow's weigh-in.
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