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  #151   ^
Old Sat, Jun-16-18, 10:30
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
  
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default
Jan 1...182.0
Feb 1...176.5
Mar 1...173.5
Apr 1...176.0
May 1...176.5

June
1...174.0
2...174.5
3...175.5
4...175.0
5...175.0
6...175.0
7...174.5
8...175.0
9...175.0
10..176.0
11..176.0
12..176.0
13..177.0
14..177.0
15..178.0
16..179.0
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  #152   ^
Old Sat, Jun-16-18, 12:02
bevangel's Avatar
bevangel bevangel is offline
Senior Member
Posts: 2,312
  
Plan: modified adkins (sort of)
Stats: 265/176/167 Female 68.5 inches
BF:
Progress: 91%
Location: Austin, TX
Default
6/01 183
6/02 DNW out of town
6/03 DNW out of town
6/04 185 oh oh...
6/05 184
6/06 183
6/07 183
6/08 DNW out of town
6/09 DNW out of town
6/10 DNW out of town
6/11 184
6/12 184
6/13 184
6/14 184
6/15 185
6/16 184
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  #153   ^
Old Sun, Jun-17-18, 00:59
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,659
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 157.0
02 - 156.0
03 - 155.0
04 - 155.0
05 - 154.0
06 - 153.5
07 - 154.5 TOM
08 - 155.0
09 - 155.0
10 - 157.0 Higher-carb dinner
11 - 155.0
12 - 155.0
13 - 154.5
14 - 154.0
15 - 153.5
16 - 152.0
17 - 153.5
18 - 153.0
Last edited by Kristine : Mon, Jun-18-18 at 01:23.
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  #154   ^
Old Sun, Jun-17-18, 04:59
sunnyvmx's Avatar
sunnyvmx sunnyvmx is offline
Senior Member
Posts: 271
  
Plan: LC/OMAD
Stats: 197/180/160 Female 5' 7"
BF:
Progress: 46%
Location: Lake Chapala, Mexico
Default
6/1....188.6
6/2....188
6/3....Same
6/4....189.6
6/5....190 NO Excuses. I'm just not doing it. I'll do better.
6/6....189
6/7....188.6
6/8....188.8
6/9....190.2 No excuse. I know what I did.
6/10...189.8
6/11...187.6
6/12...187
6/13...Same So looking forward to seeing a new low number.
6/14...187.8 Not today. Maybe manana.
6/15...188
6/16...187.4
6/17...189 Size 12 is getting further away.
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  #155   ^
Old Sun, Jun-17-18, 05:21
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,158
  
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default
June

1.......168.0 (-2.0)
2.......167.2 (-0.8)
3.......166.6 (-0.6)
4.......166.4 (-0.2)
5.......166.0 (-0.4)
6.......165.4 (-0.6)
7.......165.2 (-0.2)
8.......164.6 (-0.6)
9.......DNW
10.....164.6
11.....165.0
12-14...DNW
15.....165.4
16.....165.4
17.....164.4 (-1.0) Matched my low; back on track.
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  #156   ^
Old Sun, Jun-17-18, 09:04
bevangel's Avatar
bevangel bevangel is offline
Senior Member
Posts: 2,312
  
Plan: modified adkins (sort of)
Stats: 265/176/167 Female 68.5 inches
BF:
Progress: 91%
Location: Austin, TX
Default
6/01 183
6/02 DNW out of town
6/03 DNW out of town
6/04 185 oh oh...
6/05 184
6/06 183
6/07 183
6/08 DNW out of town
6/09 DNW out of town
6/10 DNW out of town
6/11 184
6/12 184
6/13 184
6/14 184
6/15 185
6/16 184
6/17 185
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  #157   ^
Old Mon, Jun-18-18, 04:27
teachergal's Avatar
teachergal teachergal is offline
Registered Member
Posts: 91
  
Plan: Atkins
Stats: 172/168/158 Female 5'7
BF:
Progress: 29%
Location: Ontario
Default
June 01 - 169.8
June 02 - DNW (away)
June 03 - DNW (away)
June 04 - 171.0
June 05 - 172.6
June 06 - 172.2
June 07 - 171.0
June 08 - 170.6
June 09 - 170.0
June 10 - DNW
June 11 - 173.6
June 12 - 172.2
June 13 - 171.2
June 14 - 171.4
June 15 - 171.6
June 16 - 171.2
June 17 - 172.2
June 18 - 173.4
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  #158   ^
Old Mon, Jun-18-18, 04:57
sunnyvmx's Avatar
sunnyvmx sunnyvmx is offline
Senior Member
Posts: 271
  
Plan: LC/OMAD
Stats: 197/180/160 Female 5' 7"
BF:
Progress: 46%
Location: Lake Chapala, Mexico
Default
6/1....188.6
6/2....188
6/3....Same
6/4....189.6
6/5....190 NO Excuses. I'm just not doing it. I'll do better.
6/6....189
6/7....188.6
6/8....188.8
6/9....190.2 No excuse. I know what I did.
6/10...189.8
6/11...187.6
6/12...187
6/13...Same So looking forward to seeing a new low number.
6/14...187.8 Not today. Maybe manana.
6/15...188
6/16...187.4
6/17...189 Size 12 is getting further away.
6/18...188.6
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  #159   ^
Old Mon, Jun-18-18, 06:29
toddy toddy is offline
Senior Member
Posts: 1,046
  
Plan: Atkins, LCHF
Stats: 252/215/165 Female 5' 8"
BF:
Progress: 43%
Location: Alabama
Default
6/01: 215
6/02: 214
6/03: 214
6/04: 215
6/05: 214
6/06: 215 So frustrating!!
6/07: 214
6/08: 214
6/09: 214
6/10: 213
6/11: 213
6/12: 212
6/13: 212
6/14: 213
6/15: 212
6/16: 213
6/17: dnw
6/18: 214
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  #160   ^
Old Mon, Jun-18-18, 06:32
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,158
  
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
Default
June

1.......168.0 (-2.0)
2.......167.2 (-0.8)
3.......166.6 (-0.6)
4.......166.4 (-0.2)
5.......166.0 (-0.4)
6.......165.4 (-0.6)
7.......165.2 (-0.2)
8.......164.6 (-0.6)
9.......DNW
10.....164.6
11.....165.0
12-14...DNW
15.....165.4
16.....165.4
17.....164.4
18.....164.2 (great racing yesterday, little swollen today, I will take the -0.2 as a win though )
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  #161   ^
Old Mon, Jun-18-18, 07:54
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
Jan 31- 189.4
Feb 28 - 190.4
Mar 31- 186.6
Apr 30- 181.4
May 31- 173.6

June 1: 173.0
June 2: 174.4
June 3: 176.0
June 4: 175.4
June 5: 177.0
June 6: 177.0
June 7: 176.2
June 8: 176.0
June 9: 175.6
June 10:176.2
June 11:177.0
June 12:174.6
June 13:175.6
June 14:176.6
June 15:175.4
June 16:177.0
June 17:177.0
June 18:179.6
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  #162   ^
Old Mon, Jun-18-18, 11:31
bevangel's Avatar
bevangel bevangel is offline
Senior Member
Posts: 2,312
  
Plan: modified adkins (sort of)
Stats: 265/176/167 Female 68.5 inches
BF:
Progress: 91%
Location: Austin, TX
Default
6/01 183
6/02 DNW out of town
6/03 DNW out of town
6/04 185 oh oh...
6/05 184
6/06 183
6/07 183
6/08 DNW out of town
6/09 DNW out of town
6/10 DNW out of town
6/11 184
6/12 184
6/13 184
6/14 184
6/15 185
6/16 184
6/17 185
6/18 185
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  #163   ^
Old Mon, Jun-18-18, 15:13
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
  
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default
Jan 1...182.0
Feb 1...176.5
Mar 1...173.5
Apr 1...176.0
May 1...176.5

June
1...174.0
2...174.5
3...175.5
4...175.0
5...175.0
6...175.0
7...174.5
8...175.0
9...175.0
10..176.0
11..176.0
12..176.0
13..177.0
14..177.0
15..178.0
16..179.0
17..178.0
18..176.5

Hang in there Bev. What goes up, will come down.
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  #164   ^
Old Tue, Jun-19-18, 00:22
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,659
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 157.0
02 - 156.0
03 - 155.0
04 - 155.0
05 - 154.0
06 - 153.5
07 - 154.5 TOM
08 - 155.0
09 - 155.0
10 - 157.0 Higher-carb dinner
11 - 155.0
12 - 155.0
13 - 154.5
14 - 154.0
15 - 153.5
16 - 152.0
17 - 153.5
18 - 153.0
19 - 154.5
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  #165   ^
Old Tue, Jun-19-18, 04:18
teachergal's Avatar
teachergal teachergal is offline
Registered Member
Posts: 91
  
Plan: Atkins
Stats: 172/168/158 Female 5'7
BF:
Progress: 29%
Location: Ontario
Default
June 01 - 169.8
June 02 - DNW (away)
June 03 - DNW (away)
June 04 - 171.0
June 05 - 172.6
June 06 - 172.2
June 07 - 171.0
June 08 - 170.6
June 09 - 170.0
June 10 - DNW
June 11 - 173.6
June 12 - 172.2
June 13 - 171.2
June 14 - 171.4
June 15 - 171.6
June 16 - 171.2
June 17 - 172.2
June 18 - 173.4
June 19 - 172.6
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