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BS with weights vs. cardio?

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#1 ^

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Tue, Dec-28-04, 14:39

rowergirl is offline

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Plan: South Beach
Stats: 128/115/128 Female 68

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BS with weights vs. cardio?

Just curious if anyone has compared their BS (oops-sorry Blood Sugar) after workouts with weight lifting vs. cardio. Mine seem to be lower after a good cardio workout (and I can eat more afterward

But this makes me think I would lose weight faster this way.

Last edited by rowergirl : Wed, Dec-29-04 at 11:56.

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#2 ^

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Wed, Dec-29-04, 09:30

jagbender is offline

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Plan: Atkins /NHE/CKD
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BS?

Jag

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