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  #1   ^
Old Fri, Sep-23-05, 16:40
dabrahamso dabrahamso is offline
Senior Member
Posts: 212
 
Plan: Atkins
Stats: 227/208/180 Female 5ft 2 in
BF:
Progress: 40%
Location: Vancouver, BC
Default 3 days fell off the wagon

Well, I've had 3 bad days gang. Woke up the other morning and just felt bored to tears and didn't want to eat bacon and eggs, so I went to my art show fundraiser and had a muffin an cantaloupe, then for lunch had a cheeseburger with the bun and onion rings, supper was Wendy's baked potato and burger, very bad. Next day more muffins, chili for lunch and pizza for supper, 6 pieces. Yesterday, another muffin, lunch more chili, no buns with the chili though just the chili and supper was chinese food but asked for no sugar and no msg, ate an eggroll with plum sauce, almond gai ding and chicken chop suey, which is just veggies and chicken. So today started back on the plan, had 2 scrambled eggs made with blue cheese dressing, 3 slices of cdn back bacon, lunch was caesar salad no croutons and 2 chicken thighs, making a pot of beef stew for supper. Boredom is a terrible thing and I was getting really tired of eating the same old every day. But my scale has gone up 6 lbs, some of it's water retention and I'm feeling pretty sluggish but it will work it's way out as I know from previous times. I get tired of trying to figure out what to eat when I'm out at my art sales and alot of the cafeterias in the hospitals are not low carb friendly. So there's my story for this time. Hopefully I'm cured for another 5 months. I've done so well in being strict but weight loss is very slow and I just wanted a break.
Deb
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  #2   ^
Old Fri, Sep-23-05, 17:10
Seagrove Seagrove is offline
New Member
Posts: 12
 
Plan: Atkins+Nutri-systems
Stats: 187.0/174.1/150.0 Female 5ft 5inches
BF:
Progress: 35%
Location: Florida
Default

Quote:
Originally Posted by dabrahamso
Well, I've had 3 bad days gang.I get tired of trying to figure out what to eat when I'm out at my art sales and alot of the cafeterias in the hospitals are not low carb friendly. So there's my story for this time. Hopefully I'm cured for another 5 months. I've done so well in being strict but weight loss is very slow and I just wanted a break.
Deb

DO you have any T I Fridays near you? THey have added ATkins items to their menu. Also O'Charley's has a salad called Black and Blu....it is slices of steak in a wonderful salad.
I bet it is hard................I purchased some NutriSystem dinners. I take those with me when I travel; they don't have to be in the refrigerator. Hate to tell you I have eaten them cold. THEY are great with small salad.
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  #3   ^
Old Sat, Sep-24-05, 07:10
Noura80's Avatar
Noura80 Noura80 is offline
Senior Member
Posts: 543
 
Plan: Atkins
Stats: 198/198/121.2 Female 5"1
BF:
Progress: 0%
Location: United Arab Emirates
Default

Don't beat yourself up Debb. It's ok to fall once in a while..at least that's what I think. Good luck with your weight loss.
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