Thu, Mar-02-06, 07:57
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Beautiful Disaster
Posts: 848
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Plan: tbl/common sense
Stats: 380/341/299
BF:so i've been told
Progress: 48%
Location: Florida
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oh, baby, it burns!
Hi everyone, new to this part of the forums
Tomorrow will be 1 week on LC, and all is going well. down nearly 13lbs in 6 days!
STBDH (Soon to be Dear Husband ) & I started going to the gym last night.
5 flights of stairs on the stairmaster at medium difficulty, 5.5 miles (15 minutes) on the stationary bike at "hills" setting. then went in the pool and did 8 or so laps in the pool to cool down.
I know it's not much, but I'm pretty proud of myself, seeing as how I don't think I've ever REALLY worked out at the gym before.
Hope to meet some of you new sweatin' folks.
Be well everyone :>
.muse.
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