Tue, Aug-24-10, 20:03
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New Member
Posts: 7
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Plan: PP/modified atkins
Stats: 232/219/135
BF:
Progress: 13%
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I jumping in too!
Hi all,
I just finished reading ALL 73 pages of this post (started last night)..
I started about a week ago with the low carb between 20-30 but noticed that this time around, I was not dropping quick, plus, I didn't feel as well with that low of carbs, and also realized that I was going through that "carb crash".
I read that if you push through the carb crash, you will start losing again, but I just don't think it is healthy to put your body through that.
So I stumbled on this thread and have been fascinated!
I just started this today. I went for 5 days around 30 carbs, then today went to 250 and 2000 cals. Tomorrow I am going to drop it down to 20 carbs/1200 cals, and hope to maintain that for about 3 days.
I really hope this works because knowing that ever 3 days I can have some of the things I really miss will be what keeps me going.
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