Protein Bars - Atkins Recipes from Ebay - Protein Bars, Baked Goods and Syrups : Sweet treats Forum : Active Low-Carber Forums

#16 ^

Thu, Feb-24-05, 16:23

apple

New Member

Posts: 4

Plan: not
Stats: 310/310/125 Female 5'4"

BF:
Progress:

I would like to make sugar free jelly/jams can guar gum be used
& does anyone have recipe?
Thanks

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#17 ^

Fri, Feb-25-05, 12:24

bnicook

Registered Member

Posts: 69

Plan: Atkins
Stats: 152/136/130 Female 5'2

BF:
Progress: 73%

Location: Louisiana

Apple, you can make refrigerator jam with Knorr Gelatin. The recipe is on the box, just substitute the sugar for Splenda.

#18 ^

Sat, Mar-12-05, 14:33

justducky2 justducky2 is offline

Senior Member

Posts: 111

Plan: Almost vegan,lowGI,lowfat
Stats: 270/236/150 Female 5'6"

BF:
Progress: 28%

Location: CA, USA

You can buy no-sugar jam pectin, just look in the canning section of the grocery store. The directions are on the inside of the box. Canning is easy and cheap! I've also made some delish sugar-free zucchini relish.

#19 ^

Sun, Mar-13-05, 11:15

apple

New Member

Posts: 4

Plan: not
Stats: 310/310/125 Female 5'4"

BF:
Progress:

Thanks for all replys!!!!

#20 ^

Tue, Mar-15-05, 06:05

Brenjmull

Registered Member

Posts: 39

Plan: southbeach
Stats: 130/126/120 Female 5"5"

BF:
Progress:

Does anyone have a recommendation as too which of these taste the best? If you have made them could you give y our review of them. I want to make some but dont want to mix these all up and find out that they taste yucky. thanks

#21 ^

Wed, Mar-23-05, 18:55

patricia1

Senior Member

Posts: 272

Plan: Atkins
Stats: 220/220/125 Female 5'5"

BF:44/44/20
Progress: 0%

Thank You!!!!

Kathjef, just wanted to thank you personally for posting these online. I have tried the pancake mix (with Atkins mix # 1) and they turned out great!

#22 ^

Mon, Nov-26-07, 19:04

GlendaRC GlendaRC is offline

4 phases-use 'em all

Posts: 8,787

Plan: Atkins maintenance
Stats: 170/120/130 Female 65 inches & shrinking

BF:
Progress: 125%

Location: Victoria, BC Canada

Just bumping this for the benefit of those who are looking for basic mixes and syrups. I've made the "Like DaVinci" syrups several times and they really are great! If you don't have liquid sucralose, I would imaging that the equivalent amount of Splenda packets or granular would also work, but it would also add a few carbs per serving.

Glenda

Last edited by glendarc : Mon, Nov-26-07 at 19:05. Reason: to make it more readable