What do you think about taking Xenadrine while doing Atkins? I am confused about the caffiene issue also.

I would love to have an e-mail buddy to "talk" to on a regular basis

Hello there. I have read some discussions on this stuff in one of the forums. Cant remember which one. I think it was in the forum where they talk about the different products. If I remember I will pass it on to ya. I currently take the hydroxycut. Bottle says 4 or more a day, but I only take 1-2 a day. Some people take l-carnitine for somewhat of the same effect but without the possible side effects. I wouldnt go overboard with using the stuff and I wouldn't become dependant on it as well. I will be writing you back here shortly to give you the froum it was in. It was under a post entitled carb blockers. sabrina

It is in the lowcarb products forum in the carb blockers post. There are pros and cons to taking these things which you will read from many different people. Everyone is entitled to their own opinions, so you have to use your own judgement. Some will strongly disagree with taking it and others will have no problem with it. Just remember that taking this to help you lose weight but this WOE has to be for life too. talk to ya soon. sabrina