Wed, Jan-09-08, 17:22
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Senior Member
Posts: 407
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Plan: Low Carb & Sleeved
Stats: 363/217/175
BF:
Progress: 78%
Location: Brownsville, Texas
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Quote:
Originally Posted by jeannnette
Good morning to you. I see you are starting Atkins, I wish you the best. Have you ever been on an Atkins diet before? I was on South Beach 2 years ago and did well, but then backslid majorly... and so I am back to get on track. Anyway, I was really pleased with the program and fast results. Atkins looks sort of the same in this reguard. I wanted to encourage you to start a journal and look at the my P.L.A.N.... both are really good tools.
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Hi there! I did the Atkins for a couple of weeks like 4-5 years ago. I got really bored because I didn't have all this help and guidance and variety of recipes like there is now.
I've started the my P.L.A.N...I thought that was pretty neat. I'm looking into the journal now. Don't know what the heck to write about.
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