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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

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  #1   ^
Old Fri, Jul-27-07, 21:30
+sizartist +sizartist is offline
New Member
Posts: 1
 
Plan: protein sparing modified
Stats: 215/188/135 Female 63"
BF:
Progress: 34%
Location: Mesa, Arizona
Default I'm New

I just joined this forum and really need support and help with my diet.
I am also not very knowledgeable around computers so please let me know if I am doing anything incorrect.
+sizartist
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  #2   ^
Old Fri, Jul-27-07, 21:42
ppuffy3859's Avatar
ppuffy3859 ppuffy3859 is offline
Senior Member
Posts: 196
 
Plan: Atkins
Stats: 356/233/175 Female 67 inches
BF:
Progress: 68%
Location: SF Bay Area
Default

I just wanted to say welcome! I've never done a PSMF, but there are members of this board who do, and I'm sure you will get lots of advice, and a lot of support from all of us. I wish you great success!
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  #3   ^
Old Fri, Jul-27-07, 23:00
Kisal's Avatar
Kisal Kisal is offline
Never Give Up!
Posts: 14,482
 
Plan: It's anybody's guess!
Stats: 350/250/160 Female 70 inches
BF:
Progress: 53%
Location: Oregon
Default

Welcome to the forums! Nice to have you with us!
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  #4   ^
Old Fri, Jul-27-07, 23:39
Iowan's Avatar
Iowan Iowan is offline
Sexifying me
Posts: 2,969
 
Plan: one pound at a time plan
Stats: 242/242/199 Female 5'4
BF:dont want to know
Progress: 0%
Location: Iowa, Baby!
Default

Welcome to the forums
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  #5   ^
Old Sat, Jul-28-07, 09:45
bob2112's Avatar
bob2112 bob2112 is offline
Senior Member
Posts: 12,749
 
Plan: Atkins Maintenance
Stats: 499.0/166.0/199.0 Male 75 inches
BF:
Progress: 111%
Location: Seabrook, TX.
Default

Welcome aboard. Glad to have you with us!!
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  #6   ^
Old Sat, Jul-28-07, 09:47
renee99 renee99 is offline
Registered Member
Posts: 49
 
Plan: Atkins
Stats: 322/299.5/165 Female 5'10"
BF:
Progress: 14%
Location: Dayton, Ohio
Default

welcome! this forum is addicting....anything you need to know, you will find here! Great people!!!
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  #7   ^
Old Sat, Jul-28-07, 21:28
Gypsybyrd's Avatar
Gypsybyrd Gypsybyrd is offline
Posts: 7,035
 
Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180 Female 5'3"
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
Default

Welcome aboard! Feel free to ask any questions you have ...
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  #8   ^
Old Tue, Jul-31-07, 08:00
WH1968's Avatar
WH1968 WH1968 is offline
Creating my reality
Posts: 2,448
 
Plan: Atkins
Stats: 350/259/190 Male 5'11"
BF:"TILT"
Progress: 57%
Location: United States
Default

Welcome....

Come back often and post often.... it will keep you on track.


T-man
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