Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Plan: protein sparing modified
Stats: 215/188/135
BF:
Progress: 34%
Location: Mesa, Arizona
I'm New
I just joined this forum and really need support and help with my diet.
I am also not very knowledgeable around computers so please let me know if I am doing anything incorrect.
+sizartist
I just wanted to say welcome! I've never done a PSMF, but there are members of this board who do, and I'm sure you will get lots of advice, and a lot of support from all of us. I wish you great success!