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  #1   ^
Old Wed, May-25-11, 12:44
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
 
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default Turbofire, any progress??

Hi all. I was wondering if anyone else here is doing the Turbofire program. I am going into week 9 of the program. I have been following the schedule which consists of 6day workout weeks and 1 rest day of high-intensity cardio incorporated w/weight training as well. I have yet to see great results, as I did when I previously did the TuroJam program, my weight was dropping consistently (at least 2pds/wk). This entire month I havent lost any weight according to my scale but I have lost inches. I know thats a good thing, but it would help if the scale would also display that my efforts arent in vain. Im just curious if anyone else if having this problem with this or any other workout program for that matter. I'd also like to add that I am following my LC program cleanly, drinking 1/2gallon of water daily AND taking a slew of vitamin supplements
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  #2   ^
Old Mon, Jan-23-12, 08:16
bethers04's Avatar
bethers04 bethers04 is offline
Senior Member
Posts: 255
 
Plan: lc
Stats: 200/200/200 Female 60 inches
BF:
Progress: 42%
Default

just ordered it.
I think with HITT training you will not lose alot of weight at first, you will gain alot of muscle. so if you are losing inches i wouldn't worry about it.
I'm really excited for my turbo fire to get here so i can start!
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  #3   ^
Old Fri, Jan-27-12, 17:16
bethers04's Avatar
bethers04 bethers04 is offline
Senior Member
Posts: 255
 
Plan: lc
Stats: 200/200/200 Female 60 inches
BF:
Progress: 42%
Default

Turbo fire day 1! kicked my butt1 Thought i was going to die!
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  #4   ^
Old Wed, Feb-01-12, 09:01
bethers04's Avatar
bethers04 bethers04 is offline
Senior Member
Posts: 255
 
Plan: lc
Stats: 200/200/200 Female 60 inches
BF:
Progress: 42%
Default

day 6 here!
down 1 inch all over!
this workout so intense that i actually almost cryed once!
yesterday was fire 55 ez! wasn't easy for me!
today is fire 30 thank god!!!!

loving the kick in my booty though!
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  #5   ^
Old Sun, Feb-05-12, 19:13
bethers04's Avatar
bethers04 bethers04 is offline
Senior Member
Posts: 255
 
Plan: lc
Stats: 200/200/200 Female 60 inches
BF:
Progress: 42%
Default

hitt 20 and stretch 10 today
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  #6   ^
Old Tue, Feb-07-12, 08:21
bethers04's Avatar
bethers04 bethers04 is offline
Senior Member
Posts: 255
 
Plan: lc
Stats: 200/200/200 Female 60 inches
BF:
Progress: 42%
Default

yesterday was fire 30 and core 20 with a lil stretch 10


today is fire 55 ez


loving TurboFire!
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  #7   ^
Old Thu, Feb-09-12, 11:26
iasi's Avatar
iasi iasi is offline
Senior Member
Posts: 173
 
Plan: Atkins
Stats: 280/260/130 Female 5'2"
BF:
Progress: 13%
Location: Neosho, Wisconsin USA
Default

I got TurboFire about a year ago, and being about 150 lbs overweight I decided to do the 9-week prep schedule first. Finished that, and finished about 7 weeks of the real schedule before I got insanely busy in the summer and fell off the wagon. I didn't lose much weight, mostly because I didn't do low carb. I liked some of the workouts better than others. Some I dreaded (Tone 30 and Stretch 40 were probably my least favorite, felt like I was dying), and I almost always followed the low-impact modifier because until I weigh less it's a bad idea for me to jump. I intend to try it again once I'm down about 100 lbs (I'm down 20 so far, doing strength training from a book and Leslie Sansone walking workouts). Ideally I'd like to then finish TurboFire (all 20 weeks) very close to my goal and then I want to do Brazil Butt Lift to finish off.

Right now I do either a TurboJam or TurboFire cardio occasionally to spice things up, but I really think I'll get more out of the entire program when I'm lots lighter and way more fit so I can jump.

Good luck to you all! I look forward to hearing about your progress.
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  #8   ^
Old Fri, Feb-24-12, 07:47
bethers04's Avatar
bethers04 bethers04 is offline
Senior Member
Posts: 255
 
Plan: lc
Stats: 200/200/200 Female 60 inches
BF:
Progress: 42%
Default

back to turbofire today!
prolly hitt15 or fire30
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  #9   ^
Old Mon, Feb-27-12, 09:07
bethers04's Avatar
bethers04 bethers04 is offline
Senior Member
Posts: 255
 
Plan: lc
Stats: 200/200/200 Female 60 inches
BF:
Progress: 42%
Default

I did Fire45 Friday
Hitt15 on sat
sun off
today fire 30 and tone 30
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  #10   ^
Old Wed, Mar-28-12, 11:58
bethers04's Avatar
bethers04 bethers04 is offline
Senior Member
Posts: 255
 
Plan: lc
Stats: 200/200/200 Female 60 inches
BF:
Progress: 42%
Default

Fire 55 yesterday...no lbs lost but Iam losing inches
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  #11   ^
Old Wed, Apr-04-12, 10:00
bethers04's Avatar
bethers04 bethers04 is offline
Senior Member
Posts: 255
 
Plan: lc
Stats: 200/200/200 Female 60 inches
BF:
Progress: 42%
Default

hitt25 today
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