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Hello everyone, I am Voluptuous and I am a new member to this site. I am just starting the Atkins diet. After 4 unsuccessful starts I can now proudly say that I am on day number 4 and doing good. Most of my cravings for sweets have vanished. I used my first keto stix and was glad to see a color change especially this early.
I am also looking forward to getting to know everyone.
Welcome to the forum and good for you with your early success on Atkins. IMHO the ketostix are a nice thing to have but please don't live and breathe by them - they don't always paint an accurate picture.
Hey Voluptuous. Great name. Glad you are on board here because you will find the kindest, most informative group ever. They have kept me on the plan for sure. Visit daily and soak all the info. Any problems you may encounter can be solved by someone here. Take care and keep up the good work.
Cheers, Lara
Thank all of you for making me feel so welcome. Now I am never going to leave. LOL Anyway..things are still going pretty good here. I have lost most of my cravings for sweets and I have a bit more energy. I also weighed in and saw a 10lb. loss. That is probably water, but it is all good. I am gonna do this!