Here goes - bought Atkins last week after recognising myself in the intro. I'm now 102 lb to lose on a 5'7" frame (giving up smoking was the last straw!)and its time to do something. For years i've struggled with horrible diets and really not got anywhere so i hope this works. I think i'll try and fill in a journal just to keep on track. My wife is very sceptical - she just had some low fat cereal/skim milk for breakfast and i had bacon and eggs!

Welcome to the best source of low carb information and support you'll ever find!

I know exactly what you mean, my boyfriend was VERY skeptical at first, but now he's a believer, in fact, after reading PP he's a convert.

Congrats on choosing a WOL that will make you feel great!

Nat.


P.S. A journal is a great idea

welcome jonrees! congratulations for finding the best way to lose weight and improve your health. i see you're from the u.k. we have a uk forum. check it out! remember we're here for you for support! come back often!