Sat, Feb-24-18, 06:51
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Quote:
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Originally Posted by LebenRedux
Wow, awesome trig/HDLs! And with Paleo/Keto alone! You ARE an inspiration! I'm a bit puzzled about your comment re the BMI, though. I thought I understood BMIs but was under the impression that a BMI of 50 at pretty much any weight was a problem. Have I missed something?
I appreciate your suggestion of a consult at Duke/Heal Clinic. Will see what I can find out. I actually was wanting to go over there for a consult re statin induced mitochondrial myopathy in early 2016 but was much too ill to manage it (or even think) at the time.
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Sorry! I am usually careful with grammar and spelling, but that sentence is a real dog's breakfast.  I lost 60 pounds down to 162, but even though I regained to more stay around a 50 pound loss, 169 is a healthy BMI for me (169 at my height is the cut-off for a BMI of 25!! or entering the healthy BMI range)
ps on visiting "Medical City"...Dr Westman has a support group meeting first Tuesday of every month unless he is traveling. Free. Do not have to a patient. Some people from out of town plan their appointments to attend that also. https://www.facebook.com/groups/Duk...rbSupportGroup/
Bad videos  of previous meetings here: https://www.facebook.com/HEALclinic...hc_location=ufi (The January one had good info for beginners)
Last edited by JEY100 : Sat, Feb-24-18 at 06:59.
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