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:q:Proper way to do body measurements?

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#1 ^

Old

Fri, Jun-20-03, 07:12

AzureMoon is offline

Senior Member

Posts: 530

Plan: Atkins
Stats: 259/191/160 Female 69 inches

Female 69 inches

BF:
Progress: 69%

Location: Tennessee

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:q:Proper way to do body measurements?

Is there a forum or a hint page that details the proper way to do body measurements? I've seen several posters that regretted not taking their's at the beginning and I'd like to get mine while they are close to my beginning.

Thanks

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#2 ^

Old

Fri, Jun-20-03, 18:48

Autumn8623 Autumn8623 is offline

Autumn8623 is offline

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Posts: 38

Plan: Dr. Atkins
Stats: 328/287/140 Female 67"

Female 67"

BF:53.45%
Progress: 22%

Location: Jersey Shore, PA

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Free Online Body Fat Monitor - Measure Your Body Fat
http://www.mybodycomp.com/index.html

you might find the information you want here. It tells you where to measure to find you body fat, but you can also use it to just do proper measuring.

Good luck.

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#3 ^

Old

Sat, Jun-21-03, 05:32

AzureMoon is offline

Senior Member

Posts: 530

Plan: Atkins
Stats: 259/191/160 Female 69 inches

Female 69 inches

BF:
Progress: 69%

Location: Tennessee

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Thanks :)

Thanks, Autumn. That was a very helpful site. Since I'd shied away from knowing my measurements (more denial) for most of my life, I wasn't really sure how to do it.

Aren't online tools wonderful? This and FitDay are going to be so useful in the coming months.

And Autumn, congrats on your mini-goal!

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