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  #1   ^
Old Sat, Oct-01-05, 22:09
madamezola's Avatar
madamezola madamezola is offline
New Member
Posts: 6
 
Plan: Power of Protien
Stats: 171.9/161.3/110.2 Female 5 feet 4 inches
BF:
Progress: 17%
Location: Sunshine Coast, Qld
Default Marinade

I'm so pleased that there is an Australian site!

I live at Palmwoods on the Sunshine Coast and would be pleased to here from any others on LC in the area to buddy up with.

Only been LC myself for 5 days and have lost 3.5 kgs. Amazing....but probably all water. Even so, it has encouraged me no end. How desperate does that sound? I really have to get out more!

I'm looking for a home made marinade for chicken drumsticks that has a little bit of fire to it that is also without carbs. Any such animal??

Also, how do members get all those cute "avatars" or pictures and signatures on their posts? Anywhere on the site I can go to find out and are there protocols to follow when posting? So many questions...so little time.

MZ

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  #2   ^
Old Sun, Oct-02-05, 14:37
_tigger_'s Avatar
_tigger_ _tigger_ is offline
Senior Member
Posts: 639
 
Plan: Low Carb
Stats: 198/136/127 Female 174cm
BF:42%/19%/10%
Progress: 87%
Location: born UK, now Qld, Aust
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hi MZ

Welcome to this WOL I have been on it myself for just over 2 months now and have lost 10kg so far. I live about an hour and half drive away from you. We have started a thread called "How are you doing today?" if u wanna come in and chat with us, only really 2 of us atm. Would love to see you in there.


Tara
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  #3   ^
Old Mon, Oct-03-05, 03:04
bsheets's Avatar
bsheets bsheets is offline
Faux-foods=Doh!Foods
Posts: 3,254
 
Plan: Low Carb
Stats: 216/180/154 Female 168cm
BF:
Progress: 58%
Location: Melbourne, Australia
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Is "How are you doing today" only for you Sunshine Coast-ers?

e
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  #4   ^
Old Mon, Oct-03-05, 14:04
_tigger_'s Avatar
_tigger_ _tigger_ is offline
Senior Member
Posts: 639
 
Plan: Low Carb
Stats: 198/136/127 Female 174cm
BF:42%/19%/10%
Progress: 87%
Location: born UK, now Qld, Aust
Default

Erika, nope it is for all us aussies or NZers who wanna have a chat. Pop in we would love to meet you
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