Thu, Sep-30-04, 22:31
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Registered Member
Posts: 46
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Plan: my own
Stats: 167.5/157.4/132
BF:???
Progress: 28%
Location: Wellington, New Zealand
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Yay - another NZer!
Hello
http://www.lowcarbnz.co.nz/ is a NZ website that you may find handy (or perhaps you have found it already). There are recipes and also links to online shops that sell low carb products like bake mixes.
This is my second time trying to lose weight through limiting my carb intake. The first time I tried Aktins and lost some weight, but found it too restrictive for me. Now after doing a lot of research, I am just trying to keep the average carb count for a week under 70g, with most of those coming from veges, fruit that has a low GI count and diary. I have lost 5kgs in the past month so it is working, when it stops I will change it.
I don't know anything about your plan though.
You could always try jelly (ww is sugar free) for a snack at night.
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