Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
I did find some E that is soy-free but it has over 700 iu's per cap and I think that dose is too high. Wasn't there some controversy of E a few years back?
Most of the other E's I've looked at contain soy. If it's soybean oil it's possible I wouldn't react since it is refined enough not to contain protein. Still, I don't want to chance it. One brand actually listed their soy as GMO - good grief.