Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Plan: South Beach
Stats: 186/183.5/130
BF:
Progress: 4%
Location: Pennsylvania
Welcome and best wishes! There are delicious recipes, great threads for learning, and tons of support. I've only started here about a week ago and am very encouraged to find the right kind of support.
Congrats on the loss already!!!!!!!! I really think you will love this board. I have been on here a short while but from what ive experienced this is the best board . Tons of different threads to view lots of support and the people here are just fantastic.
Keep up the great work!