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  #721   ^
Old Mon, Mar-06-17, 05:53
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default

Date:.........02/27........03/06……..03/13……..03/20……..03/27……..04/03
CaseyZee...219.8
Eljohnw......233.4
FatFreeMe...N/A
Floridadad...261
Khrussva…..204
Soonernort..427
Thud123…...198.6......197.4
Threnners...224.4
Reply With Quote
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  #722   ^
Old Mon, Mar-06-17, 07:24
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default

Date:.........02/27........03/06……..03/13……..03/20……..03/27……..04/03
CaseyZee...219.8
Eljohnw......233.4
FatFreeMe...N/A
Floridadad...261
Khrussva…..204 .........205
Soonernort..427
Thud123…...198.6......197.4
Threnners...224.4
Reply With Quote
  #723   ^
Old Mon, Mar-06-17, 09:09
CaseyZee's Avatar
CaseyZee CaseyZee is offline
On my way to goal
Posts: 1,703
 
Plan: General lower carb
Stats: 220/210.4/180 Female 68 inches
BF:Top Weight = 323lb
Progress: 24%
Location: Mid-Atlantic
Default

Date:.........02/27........03/06……..03/13……..03/20……..03/27……..04/03
CaseyZee...219.8.........216.2
Eljohnw......233.4
FatFreeMe...N/A
Floridadad...261
Khrussva…..204 .........205
Soonernort..427
Thud123…...198.6......197.4
Threnners...224.4
Reply With Quote
  #724   ^
Old Mon, Mar-06-17, 09:37
eljohnw eljohnw is offline
Senior Member
Posts: 1,074
 
Plan: , LCHF
Stats: 259.6/222.4/130 Female 62 inches
BF:67.2/60.2/normal
Progress: 29%
Location: Hilton Head SC
Default

Date:.........02/27........03/06……..03/13……..03/20……..03/27……..04/03
CaseyZee...219.8.......216.2
Eljohnw......233.4........234
FatFreeMe...N/A
Floridadad...261
Khrussva…..204 .........205
Soonernort..427
Thud123…...198.6......197.4
Threnners...224.4
Reply With Quote
  #725   ^
Old Tue, Mar-07-17, 08:30
floridadad's Avatar
floridadad floridadad is offline
Senior Member
Posts: 872
 
Plan: atkins
Stats: 335/252/225 Male 6'5"
BF:33%/24/15%
Progress: 75%
Default

Date:.........02/27........03/06……..03/13……..03/20……..03/27……..04/03
CaseyZee...219.8.......216.2
Eljohnw......233.4........234
FatFreeMe...N/A
Floridadad...261 .........263
Khrussva…..204 .........205
Soonernort..427
Thud123…...198.6......197.4
Threnners...224.4
Reply With Quote
  #726   ^
Old Sun, Mar-12-17, 09:39
CaseyZee's Avatar
CaseyZee CaseyZee is offline
On my way to goal
Posts: 1,703
 
Plan: General lower carb
Stats: 220/210.4/180 Female 68 inches
BF:Top Weight = 323lb
Progress: 24%
Location: Mid-Atlantic
Default

Date:.........02/27........03/06……..03/13……..03/20……..03/27……..04/03
CaseyZee...219.8.......216.2........213.6
Eljohnw......233.4........234
FatFreeMe...N/A
Floridadad...261 .........263
Khrussva…..204 .........205
Soonernort..427
Thud123…...198.6......197.4
Threnners...224.4
Reply With Quote
  #727   ^
Old Mon, Mar-13-17, 05:12
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default

Date:.........02/27........03/06……..03/13……..03/20……..03/27……..04/03
CaseyZee...219.8.......216.2........213.6
Eljohnw......233.4........234
FatFreeMe...N/A
Floridadad...261 .........263
Khrussva…..204 .........205
Soonernort..427
Thud123…...198.6......197.4........197
Threnners...224.4
Reply With Quote
  #728   ^
Old Mon, Mar-13-17, 07:22
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default

Date:.........02/27........03/06……..03/13……..03/20……..03/27……..04/03
CaseyZee...219.8.......216.2........213.6
Eljohnw......233.4........234
FatFreeMe...N/A
Floridadad...261 .........263
Khrussva…..204 .........205 .........206
Soonernort..427
Thud123…...198.6......197.4........197
Threnners...224.4
Reply With Quote
  #729   ^
Old Mon, Mar-13-17, 07:40
eljohnw eljohnw is offline
Senior Member
Posts: 1,074
 
Plan: , LCHF
Stats: 259.6/222.4/130 Female 62 inches
BF:67.2/60.2/normal
Progress: 29%
Location: Hilton Head SC
Default

Date:.........02/27........03/06……..03/13……..03/20……..03/27……..04/03
CaseyZee...219.8.......216.2........213.6
Eljohnw......233.4........234...........232.4
FatFreeMe...N/A
Floridadad...261 .........263
Khrussva…..204 .........205 .........206
Soonernort..427
Thud123…...198.6......197.4........197
Threnners...224.4
Reply With Quote
  #730   ^
Old Tue, Mar-14-17, 11:05
floridadad's Avatar
floridadad floridadad is offline
Senior Member
Posts: 872
 
Plan: atkins
Stats: 335/252/225 Male 6'5"
BF:33%/24/15%
Progress: 75%
Default

Date:.........02/27........03/06……..03/13……..03/20……..03/27……..04/03
CaseyZee...219.8.......216.2........213.6
Eljohnw......233.4........234...........232.4
FatFreeMe...N/A
Floridadad...261 .........263 .........262
Khrussva…..204 .........205 .........206
Soonernort..427
Thud123…...198.6......197.4........197
Threnners...224.4
Reply With Quote
  #731   ^
Old Mon, Mar-20-17, 03:31
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default

Date:.........02/27........03/06……..03/13……..03/20……..03/27……..04/03
CaseyZee...219.8.......216.2........213.6
Eljohnw......233.4........234...........232.4
FatFreeMe...N/A
Floridadad...261 .........263 .........262
Khrussva…..204 .........205 .........206
Soonernort..427
Thud123…...198.6......197.4........197.........195.2
Threnners...224.4
Reply With Quote
  #732   ^
Old Mon, Mar-20-17, 06:32
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default

Date:.........02/27........03/06……..03/13……..03/20……..03/27……..04/03
CaseyZee...219.8.......216.2........213.6
Eljohnw......233.4........234...........232.4
FatFreeMe...N/A
Floridadad...261 .........263 .........262
Khrussva…..204 .........205 .........206 ........207
Soonernort..427
Thud123…...198.6......197.4........197.........195.2
Threnners...224.4
Reply With Quote
  #733   ^
Old Mon, Mar-20-17, 08:12
CaseyZee's Avatar
CaseyZee CaseyZee is offline
On my way to goal
Posts: 1,703
 
Plan: General lower carb
Stats: 220/210.4/180 Female 68 inches
BF:Top Weight = 323lb
Progress: 24%
Location: Mid-Atlantic
Default

Date:.........02/27........03/06……..03/13……..03/20……..03/27……..04/03
CaseyZee...219.8.......216.2........213.6.......213.2
Eljohnw......233.4........234...........232.4
FatFreeMe...N/A
Floridadad...261 .........263 .........262
Khrussva…..204 .........205 .........206 ........207
Soonernort..427
Thud123…...198.6......197.4........197.........195.2
Threnners...224.4
Reply With Quote
  #734   ^
Old Mon, Mar-20-17, 09:05
floridadad's Avatar
floridadad floridadad is offline
Senior Member
Posts: 872
 
Plan: atkins
Stats: 335/252/225 Male 6'5"
BF:33%/24/15%
Progress: 75%
Default

Date:.........02/27........03/06……..03/13……..03/20……..03/27……..04/03
CaseyZee...219.8.......216.2........213.6.......213.2
Eljohnw......233.4........234...........232.4
FatFreeMe...N/A
Floridadad...261 .........263 .........262 .......257
Khrussva…..204 .........205 .........206 ........207
Soonernort..427
Thud123…...198.6......197.4........197.........195.2
Threnners...224.4
Reply With Quote
  #735   ^
Old Wed, Mar-22-17, 17:51
eljohnw eljohnw is offline
Senior Member
Posts: 1,074
 
Plan: , LCHF
Stats: 259.6/222.4/130 Female 62 inches
BF:67.2/60.2/normal
Progress: 29%
Location: Hilton Head SC
Default

Date:.........02/27........03/06……..03/13……..03/20……..03/27……..04/03
CaseyZee...219.8.......216.2........213.6.......213.2
Eljohnw......233.4........234...........232.4......234.6
FatFreeMe...N/A
Floridadad...261 .........263 .........262 .......257
Khrussva…..204 .........205 ..........206 .........207
Soonernort..427
Thud123…...198.6......197.4........197.........195.2
Threnners...224.4
Reply With Quote
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