8/1 - 224.2
8/2 - 223.8
8/3 - 222.8
8/4 - 222
8/5 - 222.2
8/6 - 222.8
8/7 - 222
8/8 - 222.6

AUGUST 2014
8/1: 162.4 u
8/2: 161.4 d Bonvoyage! (scale is packed in suitcase!)
8/3: 162.0 u
8/4: 159.2 d !!!! I checked FOUR times! Woohoo! New low, new decade! GOAL#1 Yippy!!! This is my PROOF!!!
8/5: 160.2 u PMS
8/6: 162.2 u PMS
8/7: 161.0 d PMS
8/8: 160.8 d PMS

8/01 245
8/02 244.8
8/03 244.2
8/04 242.6
8/05 242.2
8/06 242.2
8/07 240.4
8/08 241.2

August 1 - 181.4
August 2 - 181.0
August 3 - 180.8
August 4 - 181.2
August 5 - 180.8 - started walking with the dogs in the evening
August 6 - 180.8
August 7 - 180.8 - trying to add a tiny bit of protein and fat - and in a stall as always.

08/01 290.4
08/02 DW-camping
08/03 ditto
08/04 295.0 This is higher than when I started low carb 2.5 years ago. :P
08/05 295.0
08/06 293.0
08/07 291.0
08/08 290.2

Aug 1 ..... 264.8
Aug 2 ..... 262.8
Aug 3 ..... DNW
Aug 4 ..... 262.8
Aug 5 ..... 262.8
Aug 6 ..... 262.2
Aug 7 ..... 261.8
Aug 8 ..... 260.8


-----------------------
Monthly Loss:
Jan 27 (306.8) to Feb 1 (300.2) - 6.6 loss
Feb 1 (300.2) to Mar 1 (294.8) - 5.4 loss
Mar 1 (294.8) to Apr 1 (286.6) - 8.2 loss
Apr 1 (286.6) to May 1 (283.4) - 3.2 loss
May 1 (283.4) to June 1 (274.2) - 9.2 loss
June 1 (274.2) to July 1 (273.2) - 1.0 loss
July 1 (273.2) to Aug 1 (264.8) - 8.4 loss

Aug 1: 271.8
Aug 2: 273.0...total fail
Aug 3: 272.8..at least I didn't gain again. I sincerely wish I could get my crap together.
Aug 4: 270.2
Aug 5: 268.8
Aug 6: 267.4
Aug 7: 267.2...sushi place yesterday. Red curry with veg., no rice and side salad. So I will totally take this.
Aug 8: 266.4......determined to not fall off the wagon this weekend...pushing for 265 on Monday.

08/01 - 249lbs
08/02 - 249lbs
08/03 - 248.6lbs
08/04 - 248.2lbs
08/05 - 248.2lbs
08/06 - 247.4lbs
08/07 - 246.8lbs
08/08 - 246.4lbs

August 1 - 269.4 lbs
August 2 - 270.0 lbs
August 3 - 270.3 lbs
August 4 - 269.0 lbs
August 5 - 267.6 lbs
August 6 - 266.8 lbs
August 7 - 266.3 lbs
August 8 - 266.5 lbs
August 9 - 268.3 lbs, birthday yesterday, lc chocolate cake was yummy and the japanese dinner too...

Happy birthday!!!

8/1 - 164.3
8/2 - 163.1
8/3 - 164.2
8/4 - 163.5
8/5 - 164.6 (oh yay - new month high )
8/6 - 165.1
8/7 - 163.3
8/8 - 164.6 (seriously this is getting old)
8/9 - 165.1

8/1 - 224.2
8/2 - 223.8
8/3 - 222.8
8/4 - 222
8/5 - 222.2
8/6 - 222.8
8/7 - 222
8/8 - 222.6
8/9 - 221.6

8/1- 325
8/2- 325
8/3- 326
8/4- 326
8/5- 327
8/6- 325
8/7- 323 ( funny how that works)
8/8- 324
8/9- 324

That's what happens to me too when I have a whoosh
8/01 245
8/02 244.8
8/03 244.2
8/04 242.6
8/05 242.2
8/06 242.2
8/07 240.4
8/08 241.2
8/09 241.8

August 1 - 181.4
August 2 - 181.0
August 3 - 180.8
August 4 - 181.2
August 5 - 180.8 - started walking with the dogs in the evening
August 6 - 180.8
August 7 - 180.8 - trying to add a tiny bit of protein and fat - and in a stall as always.
August 7 - 181.0