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  #1   ^
Old Tue, May-13-03, 06:58
sushigal's Avatar
sushigal sushigal is offline
Senior Member
Posts: 109
 
Plan: atkins
Stats: 263/250/185 Female 6'1"
BF:Too fat
Progress: 17%
Location: Down south
Default 11 lbs down in just a little over 3 weeks!!!

Hello, I know this is not a question but I wanted to let everyone know. I am so excited and motivated. My goal is to be down 12 lbs by the 18th of this month. That would be 12lbs gone in one month.

Yeahhhhh. 11 lbs gone.

Here is my formula for success: Plan, prepare and have patience. Don't forget to exercise!!!!

Peace.
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  #2   ^
Old Tue, May-13-03, 07:12
Darlene63's Avatar
Darlene63 Darlene63 is offline
Senior Member
Posts: 181
 
Plan: Atkins
Stats: 212/200/125 Female 5 feet 3 inches
BF:
Progress: 14%
Location: Georgia, USA
Default

Yippee for you, Sushigal!!! You should be very proud of yourself! Keep up the great work!
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  #3   ^
Old Tue, May-13-03, 19:40
jers52 jers52 is offline
Senior Member
Posts: 427
 
Plan: Atkins
Stats: 239/203/160 Female 5'9"
BF:
Progress: 46%
Location: PA
Cool great going!

that is a super start!!! You are an inspiration!

Jan
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