Sat, Mar-09-13, 23:47
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Registered Member
Posts: 87
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Plan: Atkins, previous MM, own
Stats: 252/201.5/148
BF:
Progress: 49%
Location: MN
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I was thinking about ordering this my self, but was searching here for info. I usally do Zumba Wii, or another exercise tape. I did try the 20 day shred. made it through day 8 of phase 2, but my knees just couldn't take all those squats. they became very swollen and painful and were making all kinds of cracking noises. no good! so back to finding other things I can try. How much jumping around is in hip hop abs? I do not jump (cause of my knees) Thanks!
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