Thu, Jan-06-05, 20:41
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Beach Bum
Posts: 1,189
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Plan: da Beach looking for Sun
Stats: 250/229.5/163
BF:not/ahot/clue
Progress: 24%
Location: Winnipeg, Canada
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Karen can you help me tinker with this....?
I have already tweeked this recipe (inspiration from another site) once on my own the the results were pretty good...but it seems to be missing something. I used Vanila Syrup and dropped Vanila from the recipe, but to my taste buds it seems to be crying out for salt. Are my taste buds out to lunch or would adding some salt help or wreck the recipe? If adding some salt is OK, how much does one add? Finally if you can stand another question, I like ginger and if I added some to this how much would work?
Here's the Recipe:
3 eggs
1/4 cup plus 2 tablespoons oil
1/4 cup Vanila sugar free syrup, I used Starbucks
2 tablespoons water
1 cup ground flax
1/2 teaspoon baking soda
1/2 teaspoon baking powder
2 tablespoons cinnamon it's lot but it works
In a medium bowl, beat the eggs with a fork. With a fork or spoon, beat in oil, syrup, water and vanilla. In small bowl, combine remaining dry ingredients, then stir into egg mixture. Let stand 5 minutes. Spoon into 12 well-greased muffin cups (without papers). Bake at 350º 12-15 minutes, or until they are lightly browned and seem set to the touch. Remove from tin at once to cooling rack. Store in refrigerator.
Makes 12 muffins
Can be frozen
Per Serving: 85 Calories; 7g Fat; 4g Protein; 4g Carbohydrate; 3g Dietary Fiber; 1g Net Carbs
Thanks in advance,
Steph
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