Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
I remember when I tried my first Atkins diet which I found here. Unfortunately it didn't come with the Atkins book so it took me a while to figure out the whole concept! I also stumbled across the Veronica Atkins site and it helped me loads. Good luck