Sat, Nov-20-04, 09:59
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Senior Member
Posts: 741
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Plan: PP
Stats: 160/149/125
BF:
Progress: 31%
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I don't know for sure, but I remember reading somewhere that our bodies often store water in place of the fat for awhile as a sort of "placeholder" for in case you gain it back. So, the water weighs more but tales up less space than fat, and I believe those bodyfat scales are affected by water % retention which might explain the bf% number not changing?
Maybe someone has a better idea, I've experienced the same thing and I'm very curious about it too!
Hey Aimee, congrats on the shrinking waistline, our height, start weight and goal are nearly identical!
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