I won't be measuring myself today cause regardless of the great job I did yesterday I went up 3 lbs. Thanks to TOM
I'm pms'ing bad and don't need any discouragement. I will continue to do what I'm supposed to tho...eat lc, lots of water, and a workout cause I know it will come back off. And maybe a little extra

So I got in my exercise... 3 mile dvd and ab pilates. I drank 80 oz of water which is pretty good for me. I ate dinner later than I would've liked to...about 7:30 but it tasted so good. I had a full plate of lettuce with chunks of fried boneless pork on top, sprinkled taco cheese, one slice of red onion spread out and ranch dressing. Mmm it hit the taste buds just right

Day 3 of exercise. Yeah
I did the same workout I usually do so about an hours worth. My goal is to get in atleast 5 out of a week. I'm really trying to push past this TOM water retention. I drank about 90 oz. I CANT DRINK NO MORE WATER TODAY
Omg I had to force myself but I got a good amount in I think. I read you should drink 64 oz plus an extra 8 oz for every 25 lbs you want to loose. So that's my strategy. I better be down something, anything

Just had dinner about 7pm. Would've liked to have it more around 6 but I made the most delicious tender steak and it had to cook longer to get to its perfection. Oh it was soooo good

Haven't posted here in awhile but thought I'd do so now while I'm bored lol. I had 4 great workout days. Treadmill for an hour each time. I was pushing to get into the 180's and I did today. I made it to 189.4. Not sure if it'll stick for tomorrow but I was sure glad to see it today
Come afternoon I started to really feel yucky, exhaustion, headache, grumpy and a bit crampy. Could it be I'm pms-ing? It's always kinda hard to tell cause I don't actually get a cycle due to IUD but as mentioned before I still go through all the other motions of one. This would be around the time I used to when I did get a cycle. So I'll just have to be in tune with my body and hopefully by noting this, when I start to feel this way again I could reflect back and start finding if there's a pattern.

For tomorrow I don't think I'll be getting on the treadmill as I just feel I need to do something different so I don't get bored. Not sure what I'll do yet but will post tomorrow.

Good night journal

It's been longer than I thought. My last measurements were taken August 26th.
So I'll put in my new measurements. Weight for today is 184.8 lbs.

August 26th..........October 13th
Bust~ 42 1/2"............Bust~42"
Waist~ 38 3/4"..........Waist~37"
hips~ 46 1/2"............Hips~43 1/2"
Rt thigh~ 25 1/2".......Rt thigh~24 1/2
Lt thigh~ 24 1/2".......Lt thigh~23 1/2"
Rt arm~13.5"............Rt arm~13"
Lt arm~ 12.5"...........Lt arm~12.5"

Here's the difference from first measuring in July (beggining lc) to now total

July 29th..............October 13th...........total inches
Bust~ 44.5"...........Bust~42"...................2.5"
Waist~ 42"............Waist~ 37".................5"
Hips~ 49"..............Hips~ 43 1/2..............5.5"
Rt Thigh~ 26.5"......Rt Thigh~24 1/2.........2"
Lt Thigh~ 26".........Lt Thigh~23 1/2.........2.5"
Rt Arm~ 14"...........Rt Arm~13"................1"
Lt Arm~ 13"...........Lt Arm~12.5"..............1/2"

Looks like my arms haven't lossed much BUT drumroll please.......Total body loss so far is.........19"

WOO HOOOOO

Holy Molly you are over a foot and a half smaller. LOL

You must be over the moon with that waist and hip decrease!!!

You should post that in your journal girl so everyone who visits see how the inches disappear.

Good Idea..I think I will do that

Haven't posted here in a bit so just want to put in that I've been doing a little bit more in the exercise department
For 2 weeks I worked out tue. and thurs. so this week I pushed it up and did sun, tue, and thurs.~ YEAH 3 days for the week. Lets see if I can keep that up for a bit

Updating now that I'm down a good amount more. Weigh in for today is 169

July 29th..............December 12th...........total inches
Bust~ 44.5"...........Bust~40"...................4.5"
Waist~ 42"............Waist~ 34.5"...............7.5"
Hips~ 49"..............Hips~ 41"....................8"
Rt Thigh~ 26.5"......Rt Thigh~23 1/4.........3 1/4"
Lt Thigh~ 26".........Lt Thigh~22 1/4..........3 3/4"
Rt Arm~ 14"...........Rt Arm~12.5"................1 1/2"
Lt Arm~ 13"...........Lt Arm~11 1/2"..............1 1/2"

Total inches all over body lost since start is 30 inches. OMG WOO HOO

That's a new bra size girl, I know I did it myself. LOL

It sure is....My bra's are all on the last hook now LOL and panties roll down. I really need to go shopping for undergarment. That will be fun

Haven't posted here in a long while but since I'm starting to workout again, I figured I'd re-measure. So here it goes

July 29th..............December 12th...........March 31st....total " loss
Bust~ 44.5"...........Bust~40"..................Bust~38.5"............6"
Waist~ 42"............Waist~ 34.5".............Waist~32"............10"
Hips~ 49"..............Hips~ 41"..................Hips~39...............10"
Rt Thigh~ 26.5"......Rt Thigh~23 1/4.........Rt thigh~22".........4.5"
Lt Thigh~ 26".........Lt Thigh~22 1/4.........Lt thigh~21.5".......4.5"
Rt Arm~ 14"...........Rt Arm~12.5".............Rt arm~12"...........2"
Lt Arm~ 13"...........Lt Arm~11 1/2"...........Lt arm~11.5"........1.5"

Total inches loss since the beginning of my journey is: 38.5"

Now that's motivation Time for me to get on the tread and workout through the pain

Weight Log:
Sunday~ 157.6
Monday~ 156.4
Tuesday~ 155.2 (a new low )
Wednesday~ 154 (another new low )

Exercise Log:
Sunday~None
Monday~4 miles tread (321 cal) and P90x ab ripper (holy shit!!!)
Tuesday~None...super soar
Wednesday~5 miles tread (400 cal) and P90x ab ripper

I'm skipping a day in between the P90x till it gets easier but today is Day 2 of it. Little better in some areas than the first time and some areas not as well. Tummy and legs were still soar today but I did it

DAY 2 ~ P90x (Ab ripper)

1) In and outs.....15/25
2) Bicycles......forward 25/25.....backwards 20/25
3) Crunchy Frog.....5/25
4) Cross-Leg/Wide-Leg sit ups.....15/25
5) Fifer scissors.....20/25
6) Hip rock n raise......17/25
7) Pulse ups (heels to heaven)....15/25
8) V-up/roll up combos......13/25 w/o combo
9) Oblique V-ups.....(left)12/12...(right)10/12
10) Leg Climbs......(right) 12/12...(left)10/12
11) Mason twist.....15/50

Total reps 204/325

Ugh...It's been so very long since I posted here. These past weights and numbers are motivating to get back to that place again and even better Going to start charting here my Hcg journal, along with weight, meals, moods and weekly for measurements.
I just remembered that I should be doing my measurements weekly so I did that. A little disappointing to see them up from my last measuring on 10/20 but they're still down from a month ago in most areas. So this will be my start here....

HCG ROUND 2 DIARY

Day 1 (loading)...192.4 Today I'm loading and ate a whole bunch of junk

Day 2 (loading)...195 Another day of loading and I already feel awful. Lots of yucky burps Hopefully tomorrow I won't be up too much more. Excited to get back to 500 cal and losing Goal is to stay to protocol strictly and release 25 lbs.

Day 3 (500 cal).....193.2 (-1.8) Last night to this morning was horrible from loading. Terrible gas! So glad it’s done! Very shocked to see a loss. Let’s keep it going 

Meals
Breakfast~ Green tea w/stevia
snack~ orange
Lunch~ 4oz ground beef w/4 romaine leaves
Dinner~ 3.5oz chicken breast w/ 5oz celery
snack~ apple

Calories 524 Carbs 42.3

Day 4...

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Measurements beginning Week 1... 11/10/11

Breast/back~ 41.2"
Under breast~ 38"
up waist (at indent)~ 35 3/4"
mid waist (at belly button)~ 39"
low waist (around belly skirt)~ 44 1/2"
hips (below belly skirt)~ 42.3"
rt. thigh~ 25 1/2"
lt. thigh~ 24 1/4"
rt. arm~ 13 1/2"
lt arm~ 12 1/4 "

Measurements Week 2... 11/17/11

Breast/back~
Under breast~
up waist (at indent)~
mid waist (at belly button)~
low waist (around belly skirt)~
hips (below belly skirt)~
rt. thigh~
lt. thigh~
rt. arm~
lt arm~

Measurements Week 3... 11/24/11

Breast/back~
Under breast~
up waist (at indent)~
mid waist (at belly button)~
low waist (around belly skirt)~
hips (below belly skirt)~
rt. thigh~
lt. thigh~
rt. arm~
lt arm~

Measurements Week 4... 12/1/11

Breast/back~
Under breast~
up waist (at indent)~
mid waist (at belly button)~
low waist (around belly skirt)~
hips (below belly skirt)~
rt. thigh~
lt. thigh~
rt. arm~
lt arm~

Measurements Week 5... 12/8/11

Breast/back~
Under breast~
up waist (at indent)~
mid waist (at belly button)~
low waist (around belly skirt)~
hips (below belly skirt)~
rt. thigh~
lt. thigh~
rt. arm~
lt arm~

Measurements Week 6... 12/15/11

Breast/back~
Under breast~
up waist (at indent)~
mid waist (at belly button)~
low waist (around belly skirt)~
hips (below belly skirt)~
rt. thigh~
lt. thigh~
rt. arm~
lt arm~

Final inches lost from 11/10 to 12/15

Breast/back~
Under breast~
up waist (at indent)~
mid waist (at belly button)~
low waist (around belly skirt)~
hips (below belly skirt)~
rt. thigh~
lt. thigh~
rt. arm~
lt arm~

HCG ROUND 2 DIARY

Day 1 (loading)...192.4 Today I'm loading and ate a whole bunch of junk

Day 2 (loading)...195 Another day of loading and I already feel awful. Lots of yucky burps Hopefully tomorrow I won't be up too much more. Excited to get back to 500 cal and losing Goal is to stay to protocol strictly and release 25 lbs.

Day 3 (500 cal).....193.2 (-1.8) Last night to this morning was horrible from loading. Terrible gas! So glad it’s done! Very shocked to see a loss. Let’s keep it going 

Meals
Breakfast~ Green tea w/stevia
snack~ orange
Lunch~ 4oz ground beef w/4 romaine leaves
Dinner~ 3.5oz chicken breast w/ 5oz celery
snack~ apple

Calories 524 Carbs 42.3

Day 4...189.6(-3.6) Yesterday was a good day. Ate exactly to protocol and got in all my water. I did have moments of hunger but nothing unbearable to wait till the next meal. I drank 3 cups tea throughout the hunger and it does help. It helped alot to use my fruits as in between snacks.

Meals
Breakfast~ Green tea w/stevia
snack~ orange
Lunch~ 4oz ground beef w/4 romaine leaves
Dinner~ 3.5oz chicken breast w/ 5oz celery
snack~ apple

Calories 524 Carbs 42.3

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Measurements beginning Week 1... 11/10/11

Breast/back~ 41.2"
Under breast~ 38"
up waist (at indent)~ 35 3/4"
mid waist (at belly button)~ 39"
low waist (around belly skirt)~ 44 1/2"
hips (below belly skirt)~ 42.3"
rt. thigh~ 25 1/2"
lt. thigh~ 24 1/4"
rt. arm~ 13 1/2"
lt arm~ 12 1/4 "

Measurements Week 2... 11/17/11

Breast/back~
Under breast~
up waist (at indent)~
mid waist (at belly button)~
low waist (around belly skirt)~
hips (below belly skirt)~
rt. thigh~
lt. thigh~
rt. arm~
lt arm~

Measurements Week 3... 11/24/11

Breast/back~
Under breast~
up waist (at indent)~
mid waist (at belly button)~
low waist (around belly skirt)~
hips (below belly skirt)~
rt. thigh~
lt. thigh~
rt. arm~
lt arm~

Measurements Week 4... 12/1/11

Breast/back~
Under breast~
up waist (at indent)~
mid waist (at belly button)~
low waist (around belly skirt)~
hips (below belly skirt)~
rt. thigh~
lt. thigh~
rt. arm~
lt arm~

Measurements Week 5... 12/8/11

Breast/back~
Under breast~
up waist (at indent)~
mid waist (at belly button)~
low waist (around belly skirt)~
hips (below belly skirt)~
rt. thigh~
lt. thigh~
rt. arm~
lt arm~

Measurements Week 6... 12/15/11

Breast/back~
Under breast~
up waist (at indent)~
mid waist (at belly button)~
low waist (around belly skirt)~
hips (below belly skirt)~
rt. thigh~
lt. thigh~
rt. arm~
lt arm~

Final inches lost from 11/10 to 12/15

Breast/back~
Under breast~
up waist (at indent)~
mid waist (at belly button)~
low waist (around belly skirt)~
hips (below belly skirt)~
rt. thigh~
lt. thigh~
rt. arm~
lt arm~