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  #1996   ^
Old Sun, Jun-11-17, 11:48
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,104
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

June 1: 6088
June 2: 12807
June 3: 11166
June 4: 11607
June 5: 10862
June 6: 12811
June 7: 10896
June 8: 4485
June 9: 16429
June 10: 7015
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  #1997   ^
Old Sun, Jun-11-17, 20:33
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,881
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default

1/6: 8385
2/6: 5017
3/6: 10823
4/6: 11296
5/6: 7600
6/6: 10021
7/6: 10734
8/6: 11582
9/6: 10426
10/6: 6588
11/6: 4333
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  #1998   ^
Old Mon, Jun-12-17, 00:44
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,170
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

Target: at least 70,000 steps every week
Challenge: On at least one day this year to do 50,000 steps or more
Habit: When at home, at least 10 minutes a day on the rebounder

Week 01: 81,509 steps; equ to 34.58 miles. Rebound 7/7.
Week 02: 89,795 steps; equ to 38.10 miles. Rebound 6/7.
Week 03: 85,007 steps; equ to 36.06 miles. Rebound 6/7.
Week 04: 82,746 steps; equ to 35.10 miles. Rebound 6/7.
Week 05: 89,690 steps; equ to 38.05 miles. Rebound 5/7.
Week 06: 93,590 steps; equ to 39.70 miles. Rebound 7/7.
Week 07: 87,664 steps; equ to 37.19 miles. Rebound 6/7.
Week 08: 84,633 steps; equ to 35.90 miles. Rebound 5/7.
Week 09: 82,179 steps; equ to 34.86 miles. Rebound 4/7.
Week 10: 82,642 steps; equ to 35.06 miles. Rebound 5/7.
Week 11: 84,247 steps; equ to 35.74 miles. Rebound 4/7.
Week 12: 81,292 steps; equ to 34.48 miles. Rebound 5/7.
Week 13: 90,316 steps; equ to 38.31 miles. Rebound 6/7.
Week 14: 100,520 steps; equ to 42.64 miles. Rebound 2/7.
Week 15: 97,167 steps; equ to 41.22 miles. Rebound 1/7.
Week 16: 106,264 steps; equ to 45.08 miles. Rebound 3/7.
Week 17: 77,516 steps; equ to 32.88 miles. Rebound 3/7.
Week 18: 156,695 steps; equ to 66.48 miles. Rebound n/a
Week 19: 87,459 steps; equ to 37.10 miles. Rebound 0/7.
Week 20: 79,436 steps; equ to 33.70 miles. Rebound 1/7.
Week 21: 87,603 steps; equ to 37.16 miles. Rebound 1/7.
Week 22: 73,518 steps; equ to 31.19 miles. Rebound 0/7.
Week 23: 70,495 steps; equ to 29.90 miles. Rebound 0/7.

2017: 2,051,983 steps equ to 870.59 miles; Rebound 83/154.
Most steps in a day: 33,781 on 02/05/2017.
Fewest steps in a day: 2,240 on 06/06/2017.
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  #1999   ^
Old Mon, Jun-12-17, 04:10
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,104
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

June 1: 6088
June 2: 12807
June 3: 11166
June 4: 11607
June 5: 10862
June 6: 12811
June 7: 10896
June 8: 4485
June 9: 16429
June 10: 7015
June 11: 13045
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  #2000   ^
Old Mon, Jun-12-17, 06:58
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default

June 01 - 17,509 - 35 Min elliptical
June 02 - 21,203
June 03 - 19,420
June 04 - 18,553
June 05 - 21,710
June 06 - 19,657
June 07 - 14,745 - 30 Min elliptical
June 08 - 15,844
June 09 - 21,745
June 10 - 20,079
June 11 - 22,615
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  #2001   ^
Old Tue, Jun-13-17, 06:37
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default

June 01 - 17,509 - 35 Min elliptical
June 02 - 21,203
June 03 - 19,420
June 04 - 18,553
June 05 - 21,710
June 06 - 19,657
June 07 - 14,745 - 30 Min elliptical
June 08 - 15,844
June 09 - 21,745
June 10 - 20,079
June 11 - 22,615
June 12 - 19,828
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  #2002   ^
Old Tue, Jun-13-17, 11:39
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,104
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

June 1: 6088
June 2: 12807
June 3: 11166
June 4: 11607
June 5: 10862
June 6: 12811
June 7: 10896
June 8: 4485
June 9: 16429
June 10: 7015
June 11: 13045
June 12: 15802
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  #2003   ^
Old Wed, Jun-14-17, 08:45
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default

June 01 - 17,509 - 35 Min elliptical
June 02 - 21,203
June 03 - 19,420
June 04 - 18,553
June 05 - 21,710
June 06 - 19,657
June 07 - 14,745 - 30 Min elliptical
June 08 - 15,844
June 09 - 21,745
June 10 - 20,079
June 11 - 22,615
June 12 - 19,828
June 13 - 12,979
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  #2004   ^
Old Wed, Jun-14-17, 19:44
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,104
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

June 1: 6088
June 2: 12807
June 3: 11166
June 4: 11607
June 5: 10862
June 6: 12811
June 7: 10896
June 8: 4485
June 9: 16429
June 10: 7015
June 11: 13045
June 12: 15802
June 13: 15449
June 14: 12901
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  #2005   ^
Old Thu, Jun-15-17, 07:39
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default

June 01 - 17,509 - 35 Min elliptical
June 02 - 21,203
June 03 - 19,420
June 04 - 18,553
June 05 - 21,710
June 06 - 19,657
June 07 - 14,745 - 30 Min elliptical
June 08 - 15,844
June 09 - 21,745
June 10 - 20,079
June 11 - 22,615
June 12 - 19,828
June 13 - 12,979
June 14 - 10,043
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  #2006   ^
Old Fri, Jun-16-17, 08:39
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default

June 01 - 17,509 - 35 Min elliptical
June 02 - 21,203
June 03 - 19,420
June 04 - 18,553
June 05 - 21,710
June 06 - 19,657
June 07 - 14,745 - 30 Min elliptical
June 08 - 15,844
June 09 - 21,745
June 10 - 20,079
June 11 - 22,615
June 12 - 19,828
June 13 - 12,979
June 14 - 10,043
June 15 - 19,960
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  #2007   ^
Old Fri, Jun-16-17, 14:07
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,104
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

June 1: 6088
June 2: 12807
June 3: 11166
June 4: 11607
June 5: 10862
June 6: 12811
June 7: 10896
June 8: 4485
June 9: 16429
June 10: 7015
June 11: 13045
June 12: 15802
June 13: 15449
June 14: 12901
June 15: 11327
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  #2008   ^
Old Sun, Jun-18-17, 08:03
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,104
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

June 1: 6088
June 2: 12807
June 3: 11166
June 4: 11607
June 5: 10862
June 6: 12811
June 7: 10896
June 8: 4485
June 9: 16429
June 10: 7015
June 11: 13045
June 12: 15802
June 13: 15449
June 14: 12901
June 15: 11327
June 16: 12532
June 17: 6572
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  #2009   ^
Old Sun, Jun-18-17, 20:40
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,881
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Default

1/6: 8385
2/6: 5017
3/6: 10823
4/6: 11296
5/6: 7600
6/6: 10021
7/6: 10734
8/6: 11582
9/6: 10426
10/6: 6588
11/6: 4333
12/6: 8559
13/6: 10237
14/6: 2325
15/6: 2056
16/6: 4634
17/6: 8688
18/6: 10062
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  #2010   ^
Old Mon, Jun-19-17, 08:26
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,170
 
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default

Target: at least 70,000 steps every week
Challenge: On at least one day this year to do 50,000 steps or more
Habit: When at home, at least 10 minutes a day on the rebounder

Week 01: 81,509 steps; equ to 34.58 miles. Rebound 7/7.
Week 02: 89,795 steps; equ to 38.10 miles. Rebound 6/7.
Week 03: 85,007 steps; equ to 36.06 miles. Rebound 6/7.
Week 04: 82,746 steps; equ to 35.10 miles. Rebound 6/7.
Week 05: 89,690 steps; equ to 38.05 miles. Rebound 5/7.
Week 06: 93,590 steps; equ to 39.70 miles. Rebound 7/7.
Week 07: 87,664 steps; equ to 37.19 miles. Rebound 6/7.
Week 08: 84,633 steps; equ to 35.90 miles. Rebound 5/7.
Week 09: 82,179 steps; equ to 34.86 miles. Rebound 4/7.
Week 10: 82,642 steps; equ to 35.06 miles. Rebound 5/7.
Week 11: 84,247 steps; equ to 35.74 miles. Rebound 4/7.
Week 12: 81,292 steps; equ to 34.48 miles. Rebound 5/7.
Week 13: 90,316 steps; equ to 38.31 miles. Rebound 6/7.
Week 14: 100,520 steps; equ to 42.64 miles. Rebound 2/7.
Week 15: 97,167 steps; equ to 41.22 miles. Rebound 1/7.
Week 16: 106,264 steps; equ to 45.08 miles. Rebound 3/7.
Week 17: 77,516 steps; equ to 32.88 miles. Rebound 3/7.
Week 18: 156,695 steps; equ to 66.48 miles. Rebound n/a
Week 19: 87,459 steps; equ to 37.10 miles. Rebound 0/7.
Week 20: 79,436 steps; equ to 33.70 miles. Rebound 1/7.
Week 21: 87,603 steps; equ to 37.16 miles. Rebound 1/7.
Week 22: 73,518 steps; equ to 31.19 miles. Rebound 0/7.
Week 23: 70,495 steps; equ to 29.90 miles. Rebound 0/7.
Week 24: 86,341 steps; equ to 36.63 miles. Rebound 0/7.

2017: 2,138,324 steps equ to 907.22 miles; Rebound 83/161.
Most steps in a day: 33,781 on 02/05/2017.
Fewest steps in a day: 2,240 on 06/06/2017.[/QUOTE]
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