Thu, Oct-21-10, 11:28
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Senior Member
Posts: 2,981
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Plan: Atkins
Stats: 204/150/150
BF:
Progress: 100%
Location: Winnipeg, Canada
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Welcome Brook! Glad you joined us! This site is THE BEST!!
Kudos to you for designing a blog site to track your journey! I will visit it often to watch your progress.
May I also suggest that you create a journal on this site; it may cause double the work but its a tool with so many benefits. Particularly its a way to meet & make friends, to develop a support network. Pop by mine anytime!
I agree how every celebration seems to always center around food. Here in Canada, we recently celebrated our Thanksgiving. I stayed 100% on program, enjoyed what I ate and had a wonderful time celebrating with my family. That's what its all about, right?!
Its all about choices and choices that are for a long term lifestyle not a short term diet!
I look forward to getting to know you and sharing our journeys.
Keep swimming!!
~ Chris ~
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