12/1: 154
12/2: 155
12/3: 157
12/4: 158 Feeling like I want to give up
12/5: 157 Trying to get out of a mental funk....
12/6: 156
12/7: 155
12/8: 155
12/9: 155
12/10: 155
12/11: 156
12/12: 155
12/13: 156

Not really sure what is wrong with me this month
In a mental fog!

12/1: 190
12/2: 189
12/3: 189
12/4: 189
12/5: 188
12/6: 189
12/7: 189
12/8: 189
12/9: 189
12/10: 188
12/11: 189
12/12: 189
12/13: 189

🐢🐢🐢

12/01: 215
12/02: 216
12/03: 216
12/04: 216
12/05: 215
12/06: 214
12/07: 216 Grrr!
12/08: 216
12/09: 215
12/10: 215
12/11: 214
12/12: 214
12/13: 213

Nov. 8-30 239.8 - 234.6
12/1 – 234.2
12/2 – 233.6
12/4 – 233.6
12/5 - 232.6
12/6 - 232.4
12/7 - 232.2
12/8 - 231.0
12/9 - 230.6
12/11 – 230.6
12/12 - 230.2
12/13 - 229.4 (4.8 down, 5.2 to go)

My goal is to lose 10 lbs this month.

Looking good, IFnew!

12/01 292.6
12/02 293.4
12/03 296.8
12/04 296.8
12/05 296.2
12/06 295.2
12/07 292.8
12/08 293.8
12/09 294.4
12/10 295.0
12/11 294.0
12/12 294.0
12/13 293.6

11/30--288.0---7.2
December....here we go
Let's enjoy the season, not fear it, be kind to ourselves

12/01--289.2---8.0
12/02--288.0---DNT
12/03--DNW----DNT
12/04--286.6---6.5
12/05--DNW----DNT
12/06--288.0---7.0
12/07--DNW----7.0
12/08--285.8---7.5
12/09--285.4---7.7
12/10--285.4---6.7
12/11--287.6---6.4
12/12--DNW----7.1
12/13--286.0---6.9 yay!

What a great idea to have a running tally going - it really helps to see where you started the month and where you are now. I hope you guys and girls do not mind if I join in although December is almost halfway over.

I have been posting my weight in my Journal so I can post most of this month, doing a daily weigh in will help me to weigh in on the weekend as well.

Dec Weigh in:
12/01 168.8
12/02 DNW
12/03 DNW
12/04 170.0
12/05 169.4
12/06 168.4
12/07 168.4
12/08 168.2
12/09 DNW
12/10 DNW
12/11 168.2
12/12 167.8
12/13 167.2

Look forward to more losses this month!

Gem

October 1...186.5/ 31...183
November 1...185.5/ 30...181.5

Onward and downward!

December
1...181
2...182
3...181.5
4...181.5
5...182
6...182
7...182.5
8...179.5
9...179.5
10..180
11..181
12..180.5
13..181.5

KUTGW Everyone!
Progress not perfection!

11/01-178.8 11/30-177.7

12/01-176.4
12/02-175.4
12/03-174.3
12/04-174.1
12/05-173.9
12/06-173.4
12/07-174.4
12/08-174.6
12/09-175.5
12/10-175.8
12/11-174.4
12/12-174.8
12/13-dnw

Welcome Gem!!

Hi everyone, my name is Susan. I've restarted LC 11/1 and would like to join to keep myself focused. I've been keeping track of my journey so here it is from December 1st.

12/1........225.2....-0.4
12/2.......224.9.....-0.3
12/3....................DNW
12/4........223.3....-1.6
12/5........223.5....+0.2
12/6........222.9....-0.6
12/7........221.7....-1.2
12/8........221.5....-0.2
12/9.…….221.5.......0
12/10……..............DNW
12/11......221.9....+0.4
12/12......222.7....+0.8
12/13......222.8....+0.1

Welcome Smullen!!

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
01 - 06/2017 On target 90% average 124.2

07/2017. On target 88% average 124.7
08/2017. On target 71% average 125.0
09/2017. On target 73% average 124.7
10/2017. On target 100% average 123.9
11/2017. On target 93% average 124.2

01/12. 124
02/12. 124
03/12. 126
04/12. 126
05/12. 125
06/12. 125
07/12. 125
08/12. 124
09/12. 123
10/12. 123
11/12. 124
12/12. 124
13/12. 124
14/12. 125

Hi Gem , hi Smullen

12/01: 215
12/02: 216
12/03: 216
12/04: 216
12/05: 215
12/06: 214
12/07: 216 Grrr!
12/08: 216
12/09: 215
12/10: 215
12/11: 214
12/12: 214
12/13: 213
12/14: 213

Welcome to the new folks!

Good morning and thank you all for the welcoming 😀
Glad to see I'm moving back downwards this morning. I've learned to be more patient this time with doing LC. Although I still feel blah when the numbers go up, I don't stress it cause I know that's just what the body does sometimes. And I know I'm doing what I'm supposed to 😁

12/1........225.2....-0.4
12/2.......224.9.....-0.3
12/3....................DNW
12/4........223.3....-1.6
12/5........223.5....+0.2
12/6........222.9....-0.6
12/7........221.7....-1.2
12/8........221.5....-0.2
12/9.…….221.5.......0
12/10……..............DNW
12/11......221.9....+0.4
12/12......222.7....+0.8
12/13......222.8....+0.1
12/14......221.2....-1.6

Wishing you all a wonderful day!