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  #1   ^
Old Wed, May-30-12, 04:19
TaraTea TaraTea is offline
Senior Member
Posts: 132
 
Plan: LC Maintain
Stats: 220/127.5/140 Female 5'4"
BF:20.6
Progress: 116%
Location: Northeast Nebraska
Talking The Last 9.5 is here. Woot!

9.5 pounds and anything further is bonus pounds! The lighter I am the faster I run and the faster I'll finish my upcoming 5ks.
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  #2   ^
Old Wed, May-30-12, 07:26
becky7474's Avatar
becky7474 becky7474 is offline
Looking 4 Onederland
Posts: 1,802
 
Plan: Atkins '72, IF
Stats: 284.5/200/170 Female 5' 5"
BF:Why yes it is! ;)
Progress: 74%
Location: Panama
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  #3   ^
Old Wed, May-30-12, 17:59
freckles's Avatar
freckles freckles is offline
Senior Member
Posts: 8,730
 
Plan: Atkins Maintenance
Stats: 213/141/150 Female 5'4 1/2"
BF:
Progress: 114%
Location: Dallas, TX
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That is fabulous! Congratulations!!!
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  #4   ^
Old Thu, May-31-12, 00:43
ferrygirl's Avatar
ferrygirl ferrygirl is offline
Senior Member
Posts: 2,702
 
Plan: Atkins
Stats: 203/171/165 Female 67 inches
BF:
Progress: 84%
Location: Japan
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Congratulations! That is so awesome!
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  #5   ^
Old Thu, May-31-12, 14:02
joel381's Avatar
joel381 joel381 is offline
Senior Member
Posts: 1,022
 
Plan: Keto IF
Stats: 275/242.8/192 Male 72
BF:
Progress: 39%
Location: Michigan
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You have come a long way
Quote:
and anything further is bonus pounds
go for it....


Good luck with the running, trying to run myself just a little at a time.
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  #6   ^
Old Mon, Jun-04-12, 02:24
TaraTea TaraTea is offline
Senior Member
Posts: 132
 
Plan: LC Maintain
Stats: 220/127.5/140 Female 5'4"
BF:20.6
Progress: 116%
Location: Northeast Nebraska
Default

thanks everyone! i do believe i will keep going after i hit my goal as long as is it feels natural.
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  #7   ^
Old Mon, Jun-04-12, 14:46
Reader's Avatar
Reader Reader is offline
Registered Member
Posts: 74
 
Plan: Based on Atkins ideas
Stats: 293/279/200 Male 185 cm
BF:
Progress: 15%
Location: USA
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Well done! Motivating to hear success!
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  #8   ^
Old Tue, Jun-05-12, 18:39
anglgrl's Avatar
anglgrl anglgrl is offline
Senior Member
Posts: 403
 
Plan: HF/LC Primal
Stats: 235/134/130 Female 62 inches
BF:
Progress: 96%
Location: Ohio
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Wow! You're so close. I'm rooting for you
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  #9   ^
Old Tue, Jun-05-12, 18:45
RuthannP's Avatar
RuthannP RuthannP is offline
Senior Member
Posts: 964
 
Plan: Atkins
Stats: 180/154/130 Female 62 inches
BF:
Progress: 52%
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I'm so happy for you! Congratulations!
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