Fri, Nov-02-01, 11:00
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Senior Member
Posts: 2,171
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Plan: Protein Power
Stats: 296/278/179
BF:
Progress: 15%
Location:
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Thank you, Kirkwood. Yes, sorry, by WW I meant Weight Watchers. I'm doing it online, not at meetings, so they neither know nor care There is a secret coven of WWers doing low carb, though -- you see them on message boards. They usually do low fat, low carb, but at my generous "points allocation" (the heavier you are, the more calories/points you're allowed) there isn't a problem. (It's probably stupid, but I have a history of starting one thing, lasting for three weeks then throwing it all away and going on to something else.) WW does have a higher protein option -- a suggestion for the way food groups are allocated that gives more weight to protein than carbs -- but they're still too much into what I think of as fake foods -- rice cakes, artificially sweetened yogurt, etc.
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