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  #1   ^
Old Sat, Sep-29-01, 00:33
Ruth's Avatar
Ruth Ruth is offline
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Posts: 1,625
 
Plan: Atkins
Stats: 287.4/255/155 Female 5' 6"
BF:
Progress: 24%
Location: Vancouver
Default Smoked Tuna Dip

Smoked Tuna Dip

Use as a dip with crisp vegetables/pork rinds. Also good served in rolled lettuce leaves.

8oz cream cheese, softened
2/3 cup mayo
3 - 8oz or 4 - 6 oz cans drained tuna
2 capfuls of liquid smoke

Mix cream cheese & mayo together, add liquid smoke then tuna.
Stir well and enjoy.

Tips: soften cream cheese quickly by placing entire unopened package in a bowl of hot water for 15 minutes.

Find liquid smoke either with flavourings (vanilla) or with BBQ and hot sauces (that's where it is in my local stores)

** I found this recipe buried in the middle of a thread, made a quick note of it but don't know who posted it ** I take no credit for this little recipe. I really enjoy it once every 2 or 3 weeks.

Ruth
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  #2   ^
Old Sat, Sep-29-01, 15:23
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debbiedobson debbiedobson is offline
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Plan: Atkins
Stats: 162/162/135
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ruth, this sounds wonderful and i have all the ingredients in the house! i love liquid smoke!
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  #3   ^
Old Sat, Sep-29-01, 16:32
Ruth's Avatar
Ruth Ruth is offline
Senior Member
Posts: 1,625
 
Plan: Atkins
Stats: 287.4/255/155 Female 5' 6"
BF:
Progress: 24%
Location: Vancouver
Default

That's the beauty of it, basic low carb stuff we all have. Once one has liquid smoke in the cupboard! *LOL*

Ruth
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