Wooo Hooo buddy!

Rank...Name...........START.........GOAL........CURRENT.....lbs to go

1.....Smullen.............181.7..........176.7.........179.8.........3.1
2.....nihold..............181.8..........176.8.........180.6..........3 .8
3.....Wheeler............215.............210............214............ 4.0
3.... ms arielle...........240............235.............239...........4.0
4.....Nancy...............157............153............. 158............5.0
5..Momma Bear......175.5.........170.5..........176.0..........5.5
6.....Scotiagirl.........167.4.........162.4..........168.6..........5. 8
7......nawchem.......151.0..........146.0..........154.5..........8.5

Rank...Name...........START.........GOAL........CURRENT.....lbs to go

1.....nihold..............181.8..........176.8.........179.6..........2. 8
2.....Smullen.............181.7..........176.7.........179.8........3.1
3.....Wheeler............215.............210............214.......... 4.0
3.... ms arielle...........240............235.............239..........4.0
4.....Nancy...............157............153............. 158..........5.0
5..Momma Bear......175.5.........170.5..........176.0...........5.5
6.....Scotiagirl.........167.4.........162.4..........168.6..........5.8
7......nawchem.......151.0..........146.0..........154.5..........8.5

At least today my weight is up 0.5lb because I went on a huge binge. I was warm and I slept great. My register at work was very short yesterday, so facing the music today. The customers were just crazy yesterday. A whole bottle of fabric softner was spilled on me and I had an asthma attack and had to work the whole day covered in that stuff and my shoes are ruined. You wouldn't believe the things they do and the chaos their creating. Their from all these 3 world countries and they don't know how to behave. I'm studying 3hrs every single day for my board exam and working 6 days a week. I just needed an easy uncomplicated job.

I don't know what is going on with my weight, the salt and gluten loading maybe??? I'm really so tired of not losing weight.

Rank...Name...........START.........GOAL........CURRENT.....lbs to go

1.....Smullen.............181.7..........176.7.........179.8.........3.1
2.....nihold..............181.8..........176.8.........180.6..........3 .8
3.....Wheeler............215.............210............214............ 4.0
4.... ms arielle...........240............235.............240...........5.0
4.....Nancy...............157............153............. 158............5.0
5..Momma Bear......175.5.........170.5..........176.0..........5.5
6.....Scotiagirl.........167.4.........162.4..........168.6..........5. 8
7......nawchem.......151.0..........146.0..........155.0..........9.0

You have a lot going on in your life. Stress hormones, cortisol in particular, can drive weight gain. The day spent covered in junk and ruined shoes counts as STRESS. Appauling you were not allowed to go home on company time to shower and change!! Disgraceful.

You are doing fine. Hang in there the best you can...HUGS.

Rank...Name...........START.........GOAL........CURRENT.....lbs to go

1.....Smullen.............181.7..........176.7.........179.8.........3.1
2.....nihold..............181.8..........176.8.........180.6..........3 .8
3.....Wheeler............215.............210............214............ 4.0
4.... ms arielle...........240............235.............240...........5.0
4.....Nancy...............157............153............. 158............5.0
4..Momma Bear......175.5.........170.5..........175.5............5.0
5.....Scotiagirl.........167.4.........162.4..........168.6..........5. 8
6......nawchem.......151.0..........146.0..........155.0..........9.0

__________________

Rank...Name...........START.........GOAL........CURRENT.....lbs to go

1.....Smullen.............181.7..........176.7........180.5.........3.8
1.....nihold..............181.8..........176.8.........180.6..........3 .8
2.....Wheeler............215.............210............214............ 4.0
3.... ms arielle...........240............235.............240...........5.0
3.....Nancy...............157............153............. 158............5.0
3..MommaBear......175.5........170.5..........175.5............5.0
4....Scotiagirl.........167.4.........162.4..........168.6..........5. 8
5......nawchem.......151.0..........146.0..........155.0..........9.0

Rank...Name...........START.........GOAL........CURRENT.....lbs to go

1.....Smullen.............181.7..........176.7........180.5.........3.8
1.....nihold..............181.8..........176.8.........180.6..........3 .8
2.....Wheeler............215.............210............214............ 4.0
3.... ms arielle...........240............235.............240...........5.0
3.....Nancy...............157............153............. 158............5.0
3..MommaBear........175.5........170.5..........175.5............5.0
4....Scotiagirl..........167.4.........162.4..........167.6............5 .2
5......nawchem........151.0..........146.0..........155.0..........9.0

Don't know why am so swollen still, been drinking my water and eating properly, the only thing different is that I have been doing a lot and I mean room by room decluttering and cleaning. Exercise and fluid retention or lack of weight loss? Oh well, I am getting things done and feel great.

PLEASE be sure to copy the most current listing. Is this up to date for everyone?????

Rank...Name...........START.........GOAL........CURRENT.....lbs to go

1.....Smullen.............181.7..........176.7........180.5.........3.8
1.....nihold..............181.8..........176.8.........180.6..........3 .8
2.....Wheeler............215.............210............214............ 4.0
2.... ms arielle...........240............235.............239...........4.0
3.....Nancy...............157............153............. 158............5.0
3..MommaBear........175.5........170.5..........175.5............5.0
4....Scotiagirl..........167.4.........162.4..........167.6............5 .2
5......nawchem........151.0..........146.0..........155.0..........9.0

so close to Onderland!!

Rank...Name...........START.........GOAL........CURRENT.....lbs to go

1.....Smullen.............181.7..........176.7........180.5.........3.8
1.....nihold..............181.8..........176.8.........180.6..........3 .8
2.....Wheeler............215.............210............214............ 4.0
2.... ms arielle...........240............235.............239...........4.0
3.....Nancy...............157............153............. 158............5.0
3.. MommaBear........175.5........170.5..........175.5............5.0
3. ..GreenFern..........202.6........197.6...........202.6............5.0
4....Scotiagirl..........167.4.........162.4..........167.6............5 .2
5......nawchem........151.0..........146.0..........155.0..........9.0

Rank...Name...........START.........GOAL........CURRENT.....lbs to go

1.....Smullen.............181.7..........176.7........180.5.........3.8
1.....nihold..............181.8..........176.8.........180.6..........3 .8
2.....Wheeler............215.............210............214............ 4.0
2.... ms arielle...........240............235.............239...........4.0
3.....Nancy...............157............153............. 158............5.0
3.. MommaBear........175.5........170.5..........175.5............5.0
3. ..GreenFern..........202.6........197.6...........202.6............5.0
4....Scotiagirl..........167.4.........162.4..........167.6............5 .2
5......nawchem........151.0..........146.0..........156.0..........10.0

Good points Arielle.

Its my thyroid. My temp 96.9. I"m taking the medication I have a bad reaction to. My new stuff won't be here for 2-3 weeks.

That's life with thyroid problems. Maybe there is something I can do.

Just keep tackling one issue at a time---this WOE is for a lifetime. I try to tell myself a week, or a day, it'sok....it will get fixed.

It doesn't seem like my one from yesterday carried over but today is the same weight!

Rank...Name...........START.........GOAL........CURRENT.....lbs to go

1.....nihold..............181.8..........176.8.........179.6.......2.8
2.....Smullen.............181.7..........176.7........180.5......3.8
3....Wheeler............215.............210............214......... 4.0
3.... ms arielle...........240............235.............239........4.0
4.....Nancy...............157............153............. 158........5.0
4. MommaBear........175.5........170.5..........175.5.........5.0
4 ..GreenFern..........202.6........197.6...........202.6........5.0
5....Scotiagirl..........167.4.........162.4..........167.6.........5.2
6......nawchem........151.0..........146.0..........156.0......10.0

I think with all of us, we are trying to do the most recent one, but it happens, so if you notice you need to update your stat's then please do so.
It is very easy especially if it is a new page or you are posting at the same time as just two examples of how it can happen. My favourite is the coffee has not kicked in yet. I use that when I don't subtract my numbers or add them correctly.

Arielle good philosophy. Its hard when I'm not losing wt and I'm so stressed with micro. Our teacher doesn't follow her own syllabus so I'm studying not knowing what will be on the test.