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  #151   ^
Old Yesterday, 11:15
Maeve's Avatar
Maeve Maeve is offline
Senior Member
Posts: 946
 
Plan: Lchf
Stats: 189.2/174.8/159 Female 5'5
BF:
Progress: 48%
Location: Georgia
Unhappy

11/01-178.8 11/30-177.7

12/01-176.4
12/02-175.4
12/03-174.3
12/04-174.1
12/05-173.9
12/06-173.4
12/07-174.4
12/08-174.6
12/09-175.5
12/10-175.8
12/11-174.4
12/12-174.8
12/13-dnw
12/14-174.3
12/15-175.1
12/16-175.1
12/17-176.5 head on collision with some Christmas cookies...
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  #152   ^
Old Yesterday, 12:46
robynsnest's Avatar
robynsnest robynsnest is online now
Senior Member
Posts: 1,756
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default

11/30--288.0---7.2
December....here we go
Let's enjoy the season, not fear it, be kind to ourselves

12/01--289.2---8.0
12/02--288.0---DNT
12/03--DNW----DNT
12/04--286.6---6.5
12/05--DNW----DNT
12/06--288.0---7.0
12/07--DNW----7.0
12/08--285.8---7.5
12/09--285.4---7.7
12/10--285.4---6.7
12/11--287.6---6.4
12/12--DNW----7.1
12/13--286.0---6.9 yay!
12/14--285.0---DNT
12/15--285.0---7.8 :0
12/16--284.4---7.9
12/17--284.8---6.8
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  #153   ^
Old Yesterday, 18:40
Momma Bear Momma Bear is offline
Senior Member
Posts: 830
 
Plan: Atkins
Stats: 198.5/179.5/140 Female 60"
BF:
Progress: 32%
Location: British Columbia
Default

October 1...186.5/ 31...183
November 1...185.5/ 30...181.5

Onward and downward!

December
1...181
2...182
3...181.5
4...181.5
5...182
6...182
7...182.5
8...179.5
9...179.5
10..180
11..181
12..180.5
13..181.5
14..180.5
15..182 Wrong way!
16..180.5
17..180.5
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  #154   ^
Old Yesterday, 19:39
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,057
 
Plan: atkins
Stats: 244.4/218.9/160 Female 5' 6"
BF:
Progress: 30%
Location: Rochester, NY
Default

12/1........225.2....-0.4
12/2.......224.9.....-0.3
12/3....................dnw
12/4........223.3....-1.6
12/5........223.5....+0.2
12/6........222.9....-0.6
12/7........221.7....-1.2
12/8........221.5....-0.2
12/9..221.5.......0
12/10..............dnw
12/11......221.9....+0.4
12/12......222.7....+0.8
12/13......222.8....+0.1
12/14......221.2....-1.6
12/15......220.5....-0.7
12/16......218.9....-1.6
12/17..................dnw
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  #155   ^
Old Today, 03:16
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 813
 
Plan: No GPS/OMAD (23:1)
Stats: 150/124/120 Female 64 inches
BF:
Progress: 87%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
01 - 06/2017 On target 90% average 124.2

07/2017. On target 88% average 124.7
08/2017. On target 71% average 125.0
09/2017. On target 73% average 124.7
10/2017. On target 100% average 123.9
11/2017. On target 93% average 124.2

01/12. 124
02/12. 124
03/12. 126
04/12. 126
05/12. 125
06/12. 125
07/12. 125
08/12. 124
09/12. 123
10/12. 123
11/12. 124
12/12. 124
13/12. 124
14/12. 125
15/12. 125
16/12. 125
17/12. 125
18/12. 125
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  #156   ^
Old Today, 04:24
GEM2017's Avatar
GEM2017 GEM2017 is offline
Registered Member
Posts: 96
 
Plan: LC Paleo
Stats: 176.2/165.2/149 Female 5'5 Inches
BF:
Progress: 40%
Default

Good Morning Everyone

Dec Weigh in:
12/01 168.8
12/02 DNW
12/03 DNW
12/04 170.0
12/05 169.4
12/06 168.4
12/07 168.4
12/08 168.2
12/09 DNW
12/10 DNW
12/11 168.2
12/12 167.8
12/13 167.2
12/14 166.2
12/15 165.2
12/16 DNW
12/17 165
12/18 165.2

Gem
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  #157   ^
Old Today, 04:29
jeannette1 jeannette1 is offline
Senior Member
Posts: 590
 
Plan: Adkins
Stats: 190/152/125 Female 5ft3in
BF:
Progress: 58%
Default

12/1: 154
12/2: 155
12/3: 157
12/4: 158 Feeling like I want to give up
12/5: 157 Trying to get out of a mental funk....
12/6: 156
12/7: 155
12/8: 155
12/9: 155
12/10: 155
12/11: 156
12/12: 155
12/13: 156
12/14: dnw
12/15: 158
12/16: dnw
12/17: dnw
12/18: 157
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  #158   ^
Old Today, 05:53
boopchick's Avatar
boopchick boopchick is offline
Senior Member
Posts: 657
 
Plan: LCHF
Stats: 273/185/130 Female 62 inches
BF:
Progress: 62%
Location: Massachusetts
Default

Good morning Gem.

12/1: 190
12/2: 189
12/3: 189
12/4: 189
12/5: 188
12/6: 189
12/7: 189
12/8: 189
12/9: 189
12/10: 188
12/11: 189
12/12: 189
12/13: 189
12/14: 188
12/15: 188
12/16: 186
12/17: 186
12/18: 185
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  #159   ^
Old Today, 06:27
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is online now
Senior Member
Posts: 10,622
 
Plan: keto
Stats: 188.4/183.4/148.4 Female 5'4.5"
BF:
Progress: 13%
Location: N.S.
Default

Dec 1......182.6
Dec 2......182.0
Dec 3......181.4
Dec 4......181.6
Dec 5......181.0
Dec 6......181.0
Dec 7......181.0
Dec 8......180.8
Dec 9......off plan
Dec 10....off plan
Dec 11....off plan
Dec 12....off plan
Dec 13....off plan
Dec 14....off plan
Dec 15....off plan
Dec 16....off plan (185.6)
Dec 17....184.4
Dec 18....183.4
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  #160   ^
Old Today, 07:49
toddy toddy is offline
Senior Member
Posts: 763
 
Plan: Atkins, LCHF
Stats: 252/215/165 Female 5' 8"
BF:
Progress: 43%
Location: Alabama
Default

12/01: 215
12/02: 216
12/03: 216
12/04: 216
12/05: 215
12/06: 214
12/07: 216 Grrr!
12/08: 216
12/09: 215
12/10: 215
12/11: 214
12/12: 214
12/13: 213
12/14: 213
12/15: 212
12/16: 213
12/17: 213
12/18: 213
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  #161   ^
Old Today, 09:01
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,057
 
Plan: atkins
Stats: 244.4/218.9/160 Female 5' 6"
BF:
Progress: 30%
Location: Rochester, NY
Default

12/1........225.2....-0.4
12/2.......224.9.....-0.3
12/3....................dnw
12/4........223.3....-1.6
12/5........223.5....+0.2
12/6........222.9....-0.6
12/7........221.7....-1.2
12/8........221.5....-0.2
12/9..221.5.......0
12/10..............dnw
12/11......221.9....+0.4
12/12......222.7....+0.8
12/13......222.8....+0.1
12/14......221.2....-1.6
12/15......220.5....-0.7
12/16......218.9....-1.6
12/17..................dnw
12/18......219.2.....+0.3

Total so far for December 6 lbs
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  #162   ^
Old Today, 11:51
robynsnest's Avatar
robynsnest robynsnest is online now
Senior Member
Posts: 1,756
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Thumbs down

11/30--288.0---7.2
December....here we go
Let's enjoy the season, not fear it, be kind to ourselves

12/01--289.2---8.0
12/02--288.0---DNT
12/03--DNW----DNT
12/04--286.6---6.5
12/05--DNW----DNT
12/06--288.0---7.0
12/07--DNW----7.0
12/08--285.8---7.5
12/09--285.4---7.7
12/10--285.4---6.7
12/11--287.6---6.4
12/12--DNW----7.1
12/13--286.0---6.9 yay!
12/14--285.0---DNT
12/15--285.0---7.8 :0
12/16--284.4---7.9
12/17--284.8---6.8
12/18--286.8---7.1
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  #163   ^
Old Today, 11:59
IFnewstart's Avatar
IFnewstart IFnewstart is online now
Senior Member
Posts: 158
 
Plan: I plan to combine LC/IF
Stats: 243/229.4/160 Female 5ft 6in
BF:
Progress: 16%
Default

12/1 234.2
12/2 233.6
12/4 233.6
12/5 - 232.6 (lost 2 lbs so far this month)
12/6 - 232.4
12/7 - 232.2
12/8 - 231.0
12/9 - 230.6
12/11 230.6
12/12 230.2
12/13 229.4 (lost 5 lbs so far this month)(I won my first 5 lb challenge.)
2/14 229.0 (a new 5 lb challenge begins.)
2/16 229.2
2/17 - 292.2 (Is this a stall?)
2/18 228.8 (I guess not.)
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